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Insanity and P90X....

Alzzak
Alzzak Posts: 89 Member
edited December 2024 in Fitness and Exercise
I'm just wondering if any of you have done Insanity and P90X simultaneously? Not literally at the SAME exact time, but either back-to-back or one in the morning/the other at night. If so, what kind of results did you see? How taxing was it on your body? Is there any specific schedule you'd recommend?

Replies

  • thirdred
    thirdred Posts: 7 Member
    I'm doing a hybrid right now and I love it. I'v done P90x alone before but I like the hybrid much more. I've done 60 days have gotten great results. I've gotten the most ab definition I have in a log time. For me, mornings work better so I do it each work out every morning. I try fuel my body accordingly so I haven't exeperienced any type of fatigue.
  • greggags2
    greggags2 Posts: 195 Member
    Insanity and P90X in the same day would be overtraining and might not get you the best results but a P90X and Insanity Hybrid where you do P90X one day and Insanity the other works very well and gets great results. I am currently doing a P90X and Insanity the Asylum hybrid and its working great. I have also seen many stories of people doing an Insanity/P90X hybrid and having great results
  • Karri_Lynn
    Karri_Lynn Posts: 83
    I did the hybrid, which was replacing the P90X cardio days with Insanity. I had great results and loved it. The two different programs gave me more variety and kept me from boredom!
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