Advice on eating exercise calories.
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Coaster74
Posts: 14
Sometime I want to eat them .... very badly .... but feel guilty if I do. I am losing, but as everyone knows, we always want to lose faster. Any advice, tips, hints would be greatly appreciated. Thanks.
0
Replies
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Eat them ;-)
You need to be consuming more calories when you exercise anyway :-)0 -
eat them ... I did the error of not eating back and lost muscles and stopd loosing ... eat them it worth especially if u eat the right foods !0
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