We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Calorie burn for strengthening exercises
KateL1969
Posts: 98 Member
MFP does not work out how many calories yo use doing situps/press ups etc. A friend of mine who is a fitiness instructure said approx 1 calorie per sit up/press up but I suspect it is different for different people otherwise mfp would do it. Is there a formula anyone uses please?
0
Replies
-
try this website: http://www.healthstatus.com/calculate/cbc0
-
Thanks! Great site. Looks like one calorie per situp/press up should be accurate for my weight.0
-
I use it all the time, I'm glad I could help!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions