can somone look at my.food diary?

I tried to look but your diary was not visible for others to look at...Check your settings again, sometimes it doesn't take the first time you save that change..

Just seems low to me... I would say increase your protein.

More veggies. And you should track your fiber too, to make sure you are getting enough.

I didn't see a whole lot on your diary over a few days.

You could definitely eat more lean protein as well.

Well, I am not familiar with all the commercial diet packaged food nutrient content. But I do know this....I have to keep my starchy carbs at a minimum for best weight loss. It's not carbs in general that give me problems....I don't have the same problem with fruit, veg and dairy carbs. But when I am not careful about how much starch I am putting in, I tend to plateau or gain weight. If you are worried about your lack of progress at this point, that might be something to consider and experiment with. I just looked quickly at a few days and some days you seem to have mostly or all starch for breakfast. So maybe that's something to look at. It probably won't work the same for everyone but that's one thing I learned when I took a nutrition class at the hospital with my diabetic husband.

On other notes, if you are feeling discouraged spiritually, remember that when the Bible says, "I can do all things through Christ who strengthens me", it is HIS power at work not your own. You don't have to be superwoman, just surrender to His will and obey what He asks you to do, including what you need to do to keep your mind and body--His temple (How amazing is that to think that the Creator of the Universe makes His home in us!!!)---strong and healthy. If you commit yourself to discipline in obedience no matter how you feel from day to day, He will honor that faithfulness and give you the strength to do whatever He calls you to do to accomplish His purposes and be a shining witness to His faithfulness and goodness and lovingkindness. "Our God is greater, Our God is stronger. God You are higher than any other. Our God is Healer, Awesome in Power, Our God....If Our God is for us, then who could ever stop us? If Our God is with us then what can stand against?" And there is no "IF" about it......it would better read "since" because He is ALWAYS for us and with us. So be encouraged in grace and truth, sister in Christ!! )

I would reduce the sodium content by a bunch. It will help you retain less water and add less strain on your kidneys. Plus its heart healthy

Yes to the add more vegetables too.

Good job on sticking with your goals!

Honestly the only thing I could really say that was wrong with your food intake is that you have more than one dessert a day.
Other than that, honestly I think you're doing really good.

(I'm not judging--I eat more than one dessert a day--I'm just saying.)

I'm assuming you want to veer off the Nutrisystem path;
You could try a meat and cheese and lettuce wrap--they're only about 200 calories each.
Pair that with some Special K chips (I like the sour cream) and you're good to go.
Personally I use Sara Lee cheese and Carl Budding honey turkey in the single serve packages.

I would say be careful with the sodium loaded foods and add more vegetables and fruits. I suggest trying to not go to so many processed foods and meats and Diet Coke. I'm sure you know but diet coke is very bad you, like it has aspartame... and it's really just all chemicals. You should try drinking more tea! sweeten things with stevia.
just some thoughts!

Kelley, ho much longer do you plan on eating the diet foods?

Practice cleaner eating. Nutrisystem can be a great start but its not forever. Have eggs for breakfast just to start. I make mine ahead of time for the week. Great work so far!