MY WEEKLY FITNESS/HEALTH GOALS! :)

whudafxup
whudafxup Posts: 10
edited December 23 in Motivation and Support
Sunday - Search up workout videos & do an hour of them Sunday
Monday - Meatless Monday
Tuesday - Three Hour Cardio Tuesday
Wednesday - Wendy Wednesday
Thursday - Two Hour Cardio Thursday
Friday - Fat Friday
Saturday - Sugar-free Saturday

Replies

  • letsgetskinny88
    letsgetskinny88 Posts: 59
    How cute :)

    My thing is....eat below 1500 calories daily
    Workout 1hr ++ 6 times a week. Strength training twice a week!
  • whudafxup
    whudafxup Posts: 10
    I like your plan too! I sorta do that too :D
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