We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Starting 30 Day Shred tomorrow! Anyone wanna join me?

Lindsey1985x
Lindsey1985x Posts: 106 Member
edited December 2024 in Fitness and Exercise
Hi everyone,

A friend from work and I are starting Jillian Micheals 30 Day Shred tomorrow night.

We're really looking forward to weighing and measuring before and then kicking some 30DS butt!!

I have read this is a very intense workout but it gets results.

So - Anyone wanna join in on the 30DS workouts from tomorrow night?

Come on: WE CAN DO IT!!!

Replies

  • Lisheeloo
    Lisheeloo Posts: 19
    I had a go at level 1 today - just because I needed to do some exercise, I don't think I intend to do the full 30 days because I'm going away next week but I guess exercise is better than no exercise lol!

    How did you find it? I definitely underestimated it! My whole body feels worked out in such a short space of time.

    Hope you enjoyed day 1 :happy:
  • sarahmoo12
    sarahmoo12 Posts: 756 Member
    Im starting today :D
  • lizy0726
    lizy0726 Posts: 9
    I started Level 1, Day 1 yesterday. Probably won't do it everyday though because I do a boot camp 2-3 days a week. Figured this would be a good work out to fill in the days I don't do boot camp. I've definitely hit a plateau and feel like nothing is changing and no weight is dropping. I'm hoping for the great results I've seen by others on MFP.
  • kassiebby1124
    kassiebby1124 Posts: 927 Member
    Phew I attempted (you hear me? ATTEMPTED) day 1 today. I should do better tomorrow I hope. I got about halfway through. That reminds me. I need to take before pictures. We can do this together.

    -Kassie<3
  • shortstuff189
    shortstuff189 Posts: 37
    I'm in!
  • KarensCanDoIt
    KarensCanDoIt Posts: 190 Member
    Surprisingly I find that I like this program. :smile: It's quite a workout. I started last week; just did day 4 yesterday. I wasn't sure how to log it, but someone told me to log it as circuit training. Good luck with the workout. I feel energized after I finish!
  • GossInABox
    GossInABox Posts: 58 Member
    I started this morning, so I'll jump on as well. :)
  • o_delaisse
    o_delaisse Posts: 193 Member
    I re-started yesterday, which I see is when this thread was started. Just finished Day 2.

    When I first did it, I was cool with it, got to day 14 and it wasn't hideous. Then I've had a good two weeks of falling off the wagon quite spectacularly. Re-startiing - wow, so so hard!
  • lauralind5
    lauralind5 Posts: 133 Member
    I started it last night ! There were a few times I had stop a few seconds before she did. But my biggest issue is.. MY KNEES are killing me !! I even did modified versions but still have a lot of knee pain today :(
  • Lindsey1985x
    Lindsey1985x Posts: 106 Member
    Well, I DID IT!!!

    My legs are shaking and I feel like i've just run a marathon but I did it - and it felt great :D
This discussion has been closed.

Categories