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Is the 30 day shred good? Is it worth getting?

tadiestokes
tadiestokes Posts: 2
edited December 2024 in Fitness and Exercise
Hi i really want to get the 30 day shred but i wanna make sure that its worth it. and that it has good results. thanks :)

Replies

  • healthyamberB
    healthyamberB Posts: 47 Member
    From what i have seen, it has great results. Also, the 30 day shred is on youtube for free so no need to buy it. I would send the link but i am on my phone and unable to.
  • FatSlayer1016
    FatSlayer1016 Posts: 125 Member
    Personally, I think that 30DS is BORING! It may be effective, but if you get bored easily from doing the same thing over and over again I wouldn't recommend it
  • saynotofat
    saynotofat Posts: 37
    I tried to do the 30DS on the computer. It was hard to view with the getting up and down that you have to do. I got my copy from Ebay for cheap. And I need to start doing it again!!
  • curlygirly80
    curlygirly80 Posts: 176
    I am on level 2 day 5. I am already seeing results. I have only lost 1 lb since doing the 30DS, but I can tell I have lost inches. I actually have biceps. My Oprah Winfrey wave (tricep flab) is going away too. It does getting boring but then I just up my weights and keep pushing through because I am seeing results. I personally like it and they have and advanced person and intermediate person to watch depending on your needs. 2 thumbs up for me!
  • awolf2011
    awolf2011 Posts: 265 Member
    I bought 30 DS from Wal-Mart for $7.00, that to me is not too expensive even if you find you don't like it. I am on day 4 and I already find it easier to do the exercises. I don't do them everyday b/c for one I work fulltime and have 3 young kids and for another, I want to give my body a rest in between. I do other workouts to supplement those days that I skip. I just bought the Biggest Loser Cardio Maxx which is one of the videos they talk about in the beginning of the 30 DS. I do agree that it can be a little boring, but it gives you great results. Since I started it last week, I have lost 2 lbs!! I am only 1 lb away from my 2nd goal!!
  • paulsmisses
    paulsmisses Posts: 178
    i am doing jillian michaels 30 day slim down which takes in all four dvds, available for £17.99 on amazon, i am noticing differences already on day 3!! well worth it x
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