what exercises have you done today?
bikinibrooke123
Posts: 104
im about to go do some cardio.:happy:
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Today is my day off.... :bigsmile:0
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bout to do me some P90x Cardio X! and i think i'll finish the day with Kenpo Cardio X+
BRING IT!0 -
im about to go do some cardio.:happy:
Danced to my "oldies" cd for 45 minutes. :happy:0 -
Only 20 mins cardio0
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None yet, but after my breakfast digests, I'm going to do some Cardio Core Express and Slim & Limber from my Slim in 6 DVDs.0
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Just got back from a 40 minute 2.5 mile walk.0
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going to go walk/jogging for 60mins it's so nice out here!0
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I ran 6 miles this AM, had breakfast then before lunch ab training 20 minutes!0
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About to feed the baby then Ramp it up (SI6 series) then out for a walk w/ the kids to enjoy this weather! Have a great day everyone!0
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Just going to do my ChaLean Extreme then add 1/2 hr on the eliptical and after that I am going to a community Harvest Dinner given by the 4H kids! Must burn before I eat!!!!!0
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Did about 50 minutes of basketball training and then had a 10 minute match,
I need to work on my fitness as I was panting after only 2 minutes of the match,
looool so much running to dooo :ohwell:
Anyway yaaaay for the fact that exercise gives a boost of happiness!0
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