116lbs lost Before and after pics
travisp84
Posts: 4
My starting weight was 301 pounds and i am 6' tall 28 years old. I now weigh 185 pounds. I went from a size 42 pants to a size 32 and xxl shirts to mediums. I started using my fitness pal for every single meal, snack, stick of gum etc and cut out all the fast food/junk food/soda i was eating/drinking. My wife and i run 3 miles 5 nights a week and both feel great. I never thought i would be able to do this. It has been a truly amazing journey. Thank you MFP!!!
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Replies
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Great job!!! Hard work paid off!0
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Wow! We don't get to see too many men posting with befores and afters... can't wait to show my husband! Congratulations!0
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You look fantastic! Great job!!0
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OMG! You don't even look like the same person! Congrats!!0
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Amazing!!! Congrats!0
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Very inspiring...I am also 6' tall and starting at over 300....congratulations on your success!0
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WOW!!! You look great!0
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Cutie! You look so good!0
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wow amazing weight loss & you're a cutie :P0
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Awesome job dude!0
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What an inspiration you are! I am 61 and will do my 9th marathon (1/2) in two months. It helps me stay accountable!0
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WOW! you dont even look like the same person! great job!!0
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WOW....you look great!! You truly are an inspiration!!! Keep up the good work!!!0
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You are an inspiration!! Thanks for posting your story for me to see tonight!! I am beginning my journey today and hope to have good results!!
You look like a total different person! Amazing!!!0 -
Dude you ROCK!0
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Wow!!! Totally AMAZING AWESOME JOB!!!!! You are a person who gives people the strength to know they can achieve goals! CONGRATS!0
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Wow, you're incredible! I had to do a double take on your 2nd pic. Congrats!!!0
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That is so great! You really do look like a completely different person!!0
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Did you go back to college too - because you look like you also lost about 10 years! Fantastic - your hard work totally paid off!!0
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Are you kidding me?! You look COMPLETELY different. Great job!0
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Wonderful, and super-duper, and just GREAT! Congrats.
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Incredible! 0
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WOW!! Good job!!0
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You look great, younger too, compared to the before pic. Congratulations!0
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You look amazing!! What an inspiration. Congratulations!0
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Amazing, you look like you lost 10 years too!!0
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Did you go back to college too - because you look like you also lost about 10 years! Fantastic - your hard work totally paid off!!
Yup I'm with her you look 10 yrs younger!! Awesome!!!0 -
fantastic work,0
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Hardwork!!0
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Awesome! Your wife must be thrilled!0
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