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116lbs lost Before and after pics

travisp84
travisp84 Posts: 4
edited December 2024 in Success Stories
My starting weight was 301 pounds and i am 6' tall 28 years old. I now weigh 185 pounds. I went from a size 42 pants to a size 32 and xxl shirts to mediums. I started using my fitness pal for every single meal, snack, stick of gum etc and cut out all the fast food/junk food/soda i was eating/drinking. My wife and i run 3 miles 5 nights a week and both feel great. I never thought i would be able to do this. It has been a truly amazing journey. Thank you MFP!!!
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Replies

  • tbt2679
    tbt2679 Posts: 15 Member
    Great job!!! Hard work paid off!
  • AABru
    AABru Posts: 610 Member
    Wow! We don't get to see too many men posting with befores and afters... can't wait to show my husband! Congratulations!
  • Hairista
    Hairista Posts: 86
    You look fantastic! Great job!!
  • 3ofmine
    3ofmine Posts: 136 Member
    OMG! You don't even look like the same person! Congrats!!
  • 4sandrad
    4sandrad Posts: 283 Member
    Amazing!!! Congrats!
  • brentdaniels
    brentdaniels Posts: 127
    Very inspiring...I am also 6' tall and starting at over 300....congratulations on your success!
  • DeeDee2211
    DeeDee2211 Posts: 1,133 Member
    WOW!!! You look great!
  • julies90
    julies90 Posts: 646 Member
    Cutie! You look so good!
  • ccpace4
    ccpace4 Posts: 100
    wow amazing weight loss & you're a cutie :P
  • TravisBikes
    TravisBikes Posts: 674 Member
    Awesome job dude!
  • shepa5
    shepa5 Posts: 6 Member
    What an inspiration you are! I am 61 and will do my 9th marathon (1/2) in two months. It helps me stay accountable!
  • silverkitten13
    silverkitten13 Posts: 62
    WOW! you dont even look like the same person! great job!!
  • Icandoit66
    Icandoit66 Posts: 74 Member
    WOW....you look great!! You truly are an inspiration!!! Keep up the good work!!!
  • StandStrong32
    StandStrong32 Posts: 5
    You are an inspiration!! Thanks for posting your story for me to see tonight!! I am beginning my journey today and hope to have good results!!

    You look like a total different person! Amazing!!!
  • rooster70460
    rooster70460 Posts: 206 Member
    Dude you ROCK!
  • angjindra
    angjindra Posts: 77 Member
    Wow!!! Totally AMAZING AWESOME JOB!!!!! You are a person who gives people the strength to know they can achieve goals! CONGRATS!
  • PurpleCoookie
    PurpleCoookie Posts: 334
    Wow, you're incredible! I had to do a double take on your 2nd pic. Congrats!!!
  • Kep2005
    Kep2005 Posts: 57 Member
    That is so great! You really do look like a completely different person!!
  • Krissi921
    Krissi921 Posts: 62 Member
    Did you go back to college too - because you look like you also lost about 10 years! Fantastic - your hard work totally paid off!!
  • UpsideMeagan
    UpsideMeagan Posts: 67 Member
    Are you kidding me?! You look COMPLETELY different. Great job!
  • anorangie
    anorangie Posts: 975 Member
    Wonderful, and super-duper, and just GREAT! Congrats. :smile:
  • nlhill79
    nlhill79 Posts: 60 Member
    Incredible!:smile:
  • Bostoncoffee
    Bostoncoffee Posts: 14 Member
    WOW!! Good job!!
  • wannabedown
    wannabedown Posts: 9 Member
    You look great, younger too, compared to the before pic. Congratulations!
  • Stavakoli
    Stavakoli Posts: 86 Member
    You look amazing!! What an inspiration. Congratulations!
  • gmorales06
    gmorales06 Posts: 23 Member
    Amazing, you look like you lost 10 years too!!
  • canelly
    canelly Posts: 731 Member
    Did you go back to college too - because you look like you also lost about 10 years! Fantastic - your hard work totally paid off!!

    Yup I'm with her you look 10 yrs younger!! Awesome!!!
  • hedgiie
    hedgiie Posts: 1,226 Member
    fantastic work,
  • 33neenaj
    33neenaj Posts: 306
    Hardwork!!
  • MNguerita
    MNguerita Posts: 199 Member
    Awesome! Your wife must be thrilled!
This discussion has been closed.

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