Need a workout plan for vacation!
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mrsbastone
Posts: 83 Member
I am going on Vacation and I want to be prepared. I am trying to find a good strength training workout I can do. I am fairly sure the places I am staying will have little to no weights. Does anybody have any good no equipment routine they can share or a good website/reference I can look at?
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Replies
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I have tons I can give you.0
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Push ups sit ups and lunges. When I travel I take oatmeal, peanut butter and berries.0
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Also, see if there are any gyms in the area and give them a call. Sometimes you can get a guest pass. It may cost you a few bucks but...0
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If you have an iPad or iPod, download the Nike Training Club...amazing workouts..and it's free!!!0
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Wow. I just downloaded the nike app. It looks really cool! I can't wait to try a workout. Thank you!0
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Buy a resistance band. You can bring it anywhere and do resistance training on the go.0
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