Taken Off of Bodybuilding.com's Website- VANILLA CREPES!

DangerDiv
DangerDiv Posts: 62
I wish I could set-claim this awesome recipe, but alas, it is off of bodybuilding.com

I used the BSN Lean Dessert vanilla protein powder for this. I have all sorts of protein powders, 'cos I am obsessed. Anyway, here it is, easiest and fastest recipe EVER.

Whip TWO (2) EGG WHITES and HALF (1/2) A SCOOP OF VANILLA PROTEIN POWDER (though, I imagine you can play around with flavors if you'd like). Mix it up as smoothly as you can, shouldn't take more than a minute. There might still be some tiny lumps, but whatever, you'll survive. pour it into a small non-stick (or sprayed with non stick) skillet over medium heat, as you would a pancake. In fact, it will look more like a pancake than a crepe. Flip it over when the edges start to bubble (again, won't take very long). Let it finish up (again, won't take long, like a minute tops.)

Put a table spoon of Earth Balance Crunchy Peanut Butter on it and fold it in half. Eat the crap out of it. Then tell all your friends and the whole internet about it.

IT'S AMAZE BALLS!

<3

Replies

  • DangerDiv
    DangerDiv Posts: 62
    seriously, i just had to come back and mention how addicted I am to these. SOOOOO good.
  • jennkain97
    jennkain97 Posts: 290 Member
    sounds yummy! i may try these tomorrow morning :happy:
  • DangerDiv
    DangerDiv Posts: 62
    sounds yummy! i may try these tomorrow morning :happy:

    let me know how you like 'em! i seriously make it any time I have a skillet that's clean. soooooooooooooo sooooooooooo SOOOOOOOOOOOOOO good. i am obsessed with them like WHOA.
  • bev214
    bev214 Posts: 20
    bump
  • DangerDiv
    DangerDiv Posts: 62
    bump

    ooooooh, did you make it? i can't possibly be the only person in love with this recipe. so easy and soooooo good. i had a clean skillet the morning! you better believeeeeeeee i made this for breakfast.
  • Elen_Sia
    Elen_Sia Posts: 638 Member
    Thank you for sharing this! I am gonna make these this weekend and fill them up with all kinds of good stuff! :drinker: :happy:
  • steph1278
    steph1278 Posts: 483 Member
    Sounds interesting..
  • kitchensync
    kitchensync Posts: 22 Member
    I have strawberry PP -- I think I'll like it rolled up with a banana inside :)
  • kmiagia
    kmiagia Posts: 104
    yummm, bump
  • Rukadare
    Rukadare Posts: 101 Member
    I am totally going to try this tomorrow morning! Thank you! :D
  • trybabytry
    trybabytry Posts: 181
    Interesting! Maybe I'll buy some protein powder to try this... I am such a pancake lover.
  • Numptcakes
    Numptcakes Posts: 145 Member
    I can very much believe the vanilla ones are yummy. Banana, however, just doesn't make the grade *pushes plate to side*
  • Rukadare
    Rukadare Posts: 101 Member
    I tried this today and sadly did not find them amazing at all. Maybe it's the kind of protein powder I have, but it tasted so gross to me. xD I'm sorry. Glad that you and others like it though!