Cauliflower pizza crust!

kaylanicole18
kaylanicole18 Posts: 3
edited October 19 in Recipes
Hey guys, I made this last night and it was amazing! Cheap, easy and a great low-cal alternative to regular pizza crust.

All you do is shred1 head of a cauliflower, add an egg, parsley, orageno and a bit of cheese into a bowl and mix.
Spread accros pan (I suggest covering your pizza pan with tin foil and then coat with cooking spray.)
Bake at 450 for 15 mins.
Then add sauce and toppings (i used spinach, mozza and sun dried tomatos)
Broil for 5 mins or untill cheese bubbles.

Delish!
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Replies

  • sthrnchick
    sthrnchick Posts: 771
    Bumping for later..thanks!
  • jbella99
    jbella99 Posts: 596 Member
    mmm this is gotta try
  • StephRme2
    StephRme2 Posts: 17
    bump! GOTTA try this one! :) Thanks!
  • gwenmf
    gwenmf Posts: 888 Member
    Hey guys, I made this last night and it was amazing! Cheap, easy and a great low-cal alternative to regular pizza crust.

    All you do is shred1 head of a cauliflower, add an egg, parsley, orageno and a bit of cheese into a bowl and mix.
    Spread accros pan (I suggest covering your pizza pan with tin foil and then coat with cooking spray.)
    Bake at 450 for 15 mins.
    Then add sauce and toppings (i used spinach, mozza and sun dried tomatos)
    Broil for 5 mins or untill cheese bubbles.

    Delish!

    Excellent! I'll be trying this. Thanks!
  • CanuckTracy
    CanuckTracy Posts: 245 Member
    Bump
  • TLW77
    TLW77 Posts: 97 Member
    BUMP
  • SmugCanucksGal
    SmugCanucksGal Posts: 79 Member
    Bump! - Ive heard of this before, going to have to try it out!
  • specialkyc
    specialkyc Posts: 384 Member
    Sounds interesting, but delicious!! I'll be trying this!!
  • Stella_Leigh
    Stella_Leigh Posts: 189 Member
    Bump! Gotta save this for later :)
  • Debbe2
    Debbe2 Posts: 2,071 Member
    Like this idea! Thanks for posting ingredients you used!
  • JennaM222
    JennaM222 Posts: 1,996 Member
    bizump
  • Secondgoround
    Secondgoround Posts: 61
    Looks interesting and I'm going to try
  • ThatsNotMine
    ThatsNotMine Posts: 75 Member
    Or this thread

    http://www.myfitnesspal.com/topics/show/291632-cauliflower-pizza-crust
  • fitpilatesqueen
    fitpilatesqueen Posts: 337
    Hey guys, I made this last night and it was amazing! Cheap, easy and a great low-cal alternative to regular pizza crust.

    All you do is shred1 head of a cauliflower, add an egg, parsley, orageno and a bit of cheese into a bowl and mix.
    Spread accros pan (I suggest covering your pizza pan with tin foil and then coat with cooking spray.)
    Bake at 450 for 15 mins.
    Then add sauce and toppings (i used spinach, mozza and sun dried tomatos)
    Broil for 5 mins or untill cheese bubbles.

    Delish!
    I have seen this recipie and in the one I saw you are recommended to put the cauliflower in a bowl and heat in a microvawe for 8 minutes before you blend it with the egg, cheese and spices.
    This is good and doesn´t taste like caulifower
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    MADE IT TOO! my BF even liked it!
  • rexzmumu
    rexzmumu Posts: 95 Member
    i wanna try this for sure!
  • toysbigkid
    toysbigkid Posts: 545 Member
    bump
  • bauerpwr
    bauerpwr Posts: 2
    Thanks for the recipe, Im gonna give this one a try!
  • MrsSorenson
    MrsSorenson Posts: 450 Member
    BUMP ~ THIS SOUNDS REALLY GOOD!
  • TexanThom
    TexanThom Posts: 778
    save
  • muffinwench
    muffinwench Posts: 22 Member
    bump
  • dawnmarie57
    dawnmarie57 Posts: 53 Member
    THANKS! Yummy:)
  • Lisapayne76
    Lisapayne76 Posts: 157 Member
    sounds great
  • stepharega
    stepharega Posts: 211 Member
    bump!! :flowerforyou:
  • bauerpwr
    bauerpwr Posts: 2
    I'm new to this message board.... what does bump mean in some of the replies? Clueless here??
  • Tinman42
    Tinman42 Posts: 59 Member
    bump
  • lausa22
    lausa22 Posts: 467 Member
    Yumm! Sounds lovely!
  • Tinman42
    Tinman42 Posts: 59 Member
    "bump"ing puts that post on your home page so you can find it later..... :) Welcome!
  • LBxLB
    LBxLB Posts: 691 Member
    i need to try this cause I've got some cauli flower in the fridge that I need to use before it goes bad
  • NBabi91
    NBabi91 Posts: 270 Member
    bump
This discussion has been closed.

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