Cauliflower pizza crust!

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kaylanicole18
kaylanicole18 Posts: 3
in Recipes
Hey guys, I made this last night and it was amazing! Cheap, easy and a great low-cal alternative to regular pizza crust.

All you do is shred1 head of a cauliflower, add an egg, parsley, orageno and a bit of cheese into a bowl and mix.
Spread accros pan (I suggest covering your pizza pan with tin foil and then coat with cooking spray.)
Bake at 450 for 15 mins.
Then add sauce and toppings (i used spinach, mozza and sun dried tomatos)
Broil for 5 mins or untill cheese bubbles.

Delish!
«13456

Replies

  • sthrnchick
    sthrnchick Posts: 771
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    Bumping for later..thanks!
  • jbella99
    jbella99 Posts: 596 Member
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    mmm this is gotta try
  • StephRme2
    StephRme2 Posts: 17
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    bump! GOTTA try this one! :) Thanks!
  • gwenmf
    gwenmf Posts: 888 Member
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    Hey guys, I made this last night and it was amazing! Cheap, easy and a great low-cal alternative to regular pizza crust.

    All you do is shred1 head of a cauliflower, add an egg, parsley, orageno and a bit of cheese into a bowl and mix.
    Spread accros pan (I suggest covering your pizza pan with tin foil and then coat with cooking spray.)
    Bake at 450 for 15 mins.
    Then add sauce and toppings (i used spinach, mozza and sun dried tomatos)
    Broil for 5 mins or untill cheese bubbles.

    Delish!

    Excellent! I'll be trying this. Thanks!
  • CanuckTracy
    CanuckTracy Posts: 245 Member
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    Bump
  • TLW77
    TLW77 Posts: 97 Member
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    BUMP
  • SmugCanucksGal
    SmugCanucksGal Posts: 79 Member
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    Bump! - Ive heard of this before, going to have to try it out!
  • specialkyc
    specialkyc Posts: 384 Member
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    Sounds interesting, but delicious!! I'll be trying this!!
  • Stella_Leigh
    Stella_Leigh Posts: 189 Member
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    Bump! Gotta save this for later :)
  • Debbe2
    Debbe2 Posts: 2,071 Member
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    Like this idea! Thanks for posting ingredients you used!
  • JennaM222
    JennaM222 Posts: 1,996 Member
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    bizump
  • Secondgoround
    Secondgoround Posts: 61
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    Looks interesting and I'm going to try
  • ThatsNotMine
    ThatsNotMine Posts: 75 Member
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    Or this thread

    http://www.myfitnesspal.com/topics/show/291632-cauliflower-pizza-crust
  • fitpilatesqueen
    fitpilatesqueen Posts: 337
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    Hey guys, I made this last night and it was amazing! Cheap, easy and a great low-cal alternative to regular pizza crust.

    All you do is shred1 head of a cauliflower, add an egg, parsley, orageno and a bit of cheese into a bowl and mix.
    Spread accros pan (I suggest covering your pizza pan with tin foil and then coat with cooking spray.)
    Bake at 450 for 15 mins.
    Then add sauce and toppings (i used spinach, mozza and sun dried tomatos)
    Broil for 5 mins or untill cheese bubbles.

    Delish!
    I have seen this recipie and in the one I saw you are recommended to put the cauliflower in a bowl and heat in a microvawe for 8 minutes before you blend it with the egg, cheese and spices.
    This is good and doesn´t taste like caulifower
  • jennaworksout
    jennaworksout Posts: 1,739 Member
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    MADE IT TOO! my BF even liked it!
  • rexzmumu
    rexzmumu Posts: 95 Member
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    i wanna try this for sure!
  • toysbigkid
    toysbigkid Posts: 545 Member
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    bump
  • bauerpwr
    bauerpwr Posts: 2
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    Thanks for the recipe, Im gonna give this one a try!
  • MrsSorenson
    MrsSorenson Posts: 450 Member
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    BUMP ~ THIS SOUNDS REALLY GOOD!
  • TexanThom
    TexanThom Posts: 778
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    save

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