hi im new

paulawolves71
paulawolves71 Posts: 12 Member
in Introduce Yourself
hi i joined my fitness on sunday mainly because i have quit smoking and im trying to control my wieght and get healthy , have found this a great site and app for my iphone.

Replies

  • TangledUp_InBlue
    TangledUp_InBlue Posts: 397 Member
    Welcome aboard! It is a great site.
  • paulawolves71
    paulawolves71 Posts: 12 Member
    thank you xx
  • bpientok
    bpientok Posts: 14
    Hello I also quit my little casual smoke when I drink habbit as well. For an added bonus my alcohol consumption!! I needed a lifestyle change and this was a free and easy way to get started!! Add me if you like!
  • paulawolves71
    paulawolves71 Posts: 12 Member
    thank you and i will xx
  • ohjinbushi
    ohjinbushi Posts: 9
    Congratulations on a great decision! Welcome! I like the phone app too as you can journal on the go.

    I'm a former smoker as well. I know how it is.

    Maintaining weight won't be as difficult as being the Mom of two teens! I have 3 grown children. I want to be around for them and for possible grandchildren to come. Life is good!

    One kilo at a time! :smile:

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