does anyone here swim for a workout?

bikinibrooke123
bikinibrooke123 Posts: 104
edited September 20 in Fitness and Exercise
?:happy:

Replies

  • I DO! :happy: i love swimming. i also play water polo. i just love the water!!!
  • yes...love it!!! :happy:
    i like to do the aquafit classes and swim laps when i can.
  • yes i love swimming i was on my high school swim team all 4 years and its an amazing work out if you want to do a good work out do the butterfly stroke all of them are good but that one i think is the most of a workout. also they have weights and flpiiers you can buy at any good swimming store or web site that make it alot faster to drop weight. hope this helps if you need anything else about swimming hit me up....xoxo
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