Before & After (pics) In same outfit

FitBarbie2986
FitBarbie2986 Posts: 202 Member
I love when people post pics of their weight loss in the same outfit (or shirt in my case) i wore this shirt 2 weeks ago & when i put it on,it fit me so much better,i was soOOOoo happy,i can see a huge difference :drinker: I'm only 5'2 so a lil amount goes a long way for us shorties..I haven't weighed myself recently..so i haven't updated my ticker in awhile..so i have no clue how much i weigh right now...

beforeaftermfp2.png
«13

Replies

  • Amy_B
    Amy_B Posts: 2,317 Member
    Nice!
  • katmariew
    katmariew Posts: 87 Member
    You look thin in both pics! You don't need to lose another ounce!
  • 13inchestogo
    13inchestogo Posts: 296 Member
    :flowerforyou: Oh my gosh!! You did so well, you look FANTASTIC!!!

    What kind of diet/exercise plan did you follow ???

    :heart: :smile:
  • tabithajoyy
    tabithajoyy Posts: 680 Member
    Can definately tell your waist has shrunk!
  • FitBarbie2986
    FitBarbie2986 Posts: 202 Member
    I totally cut out all bad food (fast food,sweets,no soda) i drink basically all water,(besides my 8oz coffee in the morning and protein shakes)...i eat tuna..chicken..egg whites..yogurt..potatoes..veggies..just a lot of healthy stuff,my thighs are thick,but i want them to be,i do an hour of cardio 5x a week and also do strength training,lots of squats and lunges..i don't do any ab work outs..i believe your diet plays a HUGE roll on how thin your waist is and how much belly fat you have...just taking out the bad foods & cleaning up my diet my stomach is now flat and my waist is so much smaller :bigsmile:
  • alarae
    alarae Posts: 263 Member
    You look great!
  • MzVonda
    MzVonda Posts: 87
    Awesome JOB!!!!
  • Deedsie
    Deedsie Posts: 348 Member
    Great job! You look great!
  • faefaith
    faefaith Posts: 433 Member
    You look awesome! Congrats!
  • Great job and that shirt is super cute!
  • OSUloulou
    OSUloulou Posts: 74 Member
    You look great! I see a big difference in your waist:)
  • BigRich822
    BigRich822 Posts: 681
    You are absolutely Stunning. WOW!!
  • Great job! You look amazing!
  • Cgrnlaw
    Cgrnlaw Posts: 84 Member
    I see the difference
  • monicamk1975
    monicamk1975 Posts: 298 Member
    You look amazing! Great job cleaning up your diet and working out :) It shows!
  • kellyyjean
    kellyyjean Posts: 499 Member
    You look gorgeous in both pictures. You can really tell the difference. Nice job.
  • kburgess247
    kburgess247 Posts: 43 Member
    Wow! What a difference in the way the shirt fits! But honestly, you look great in both.
  • cdiveduck
    cdiveduck Posts: 20 Member
    [img][/img]7451354706_9db198417e.jpg
    Before and After by cdiveduck


    June 2011
    June 2012

    5'1" 145lbs ---- 126 lbs
  • 13inchestogo
    13inchestogo Posts: 296 Member
    A clean diet sure does go a long way. Totally agree with the saying 'Abs are made in the kitchen' soooo true!! Well you got will power of steel, congrats for taking such control of your body!!! :smile:
  • you look great! :)
  • jenniferlmartinez
    jenniferlmartinez Posts: 95 Member
    wow there's a big difference:flowerforyou:
  • helper3
    helper3 Posts: 25 Member
    Very nice!
  • tracyface399
    tracyface399 Posts: 83 Member
    Fantastic job!!! You're a rockstar!
  • lee3978
    lee3978 Posts: 274
    YOU Give me hope with 15 pounds lost!
  • 80ld
    80ld Posts: 25 Member
    you loook so goood!!
  • mogriff1
    mogriff1 Posts: 325 Member
    You look fabulous! I loss about 18 pounds from Jan-June. I work out from 4-6 days a week, but I'm sure changing my diet played a huge roll in losing my belly fat. I totally agree with you. Good job!
  • FitBarbie2986
    FitBarbie2986 Posts: 202 Member
    [img][/img]7451354706_9db198417e.jpg
    Before and After by cdiveduck


    June 2011
    June 2012

    5'1" 145lbs ---- 126 lbs

    It's amazing what 20lbs can do!! You look amazing! great job! i see a HUGE change in ur face & tummy/waist :D WTG!
  • KetoBella
    KetoBella Posts: 141 Member
    Weight is tougher to lose and also easier to see when you are short. I am only 5' myself. You could be on one of those Housewives of Beverly Hills or Orange County shows, you are obviously very committed and it shows.
  • EvaJ20
    EvaJ20 Posts: 33
    [img][/img]7451354706_9db198417e.jpg
    Before and After by cdiveduck


    June 2011
    June 2012

    5'1" 145lbs ---- 126 lbs
    You look fantastic!!!
  • FrugalMomsRock75
    FrugalMomsRock75 Posts: 698 Member
    Sandy-I think you were already gorgeous, but WOW! I wish 15 pounds lost would look so good on me! :p
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!