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    Before & After (pics) In same outfit

    Posts: 202 Member
    edited December 2024 in Success Stories
    I love when people post pics of their weight loss in the same outfit (or shirt in my case) i wore this shirt 2 weeks ago & when i put it on,it fit me so much better,i was soOOOoo happy,i can see a huge difference :drinker: I'm only 5'2 so a lil amount goes a long way for us shorties..I haven't weighed myself recently..so i haven't updated my ticker in awhile..so i have no clue how much i weigh right now...

    beforeaftermfp2.png

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    Replies

    • Posts: 2,317 Member
      Nice!
    • Posts: 87 Member
      You look thin in both pics! You don't need to lose another ounce!
    • Posts: 296 Member
      :flowerforyou: Oh my gosh!! You did so well, you look FANTASTIC!!!

      What kind of diet/exercise plan did you follow ???

      :heart: :smile:
    • Posts: 680 Member
      Can definately tell your waist has shrunk!
    • Posts: 202 Member
      I totally cut out all bad food (fast food,sweets,no soda) i drink basically all water,(besides my 8oz coffee in the morning and protein shakes)...i eat tuna..chicken..egg whites..yogurt..potatoes..veggies..just a lot of healthy stuff,my thighs are thick,but i want them to be,i do an hour of cardio 5x a week and also do strength training,lots of squats and lunges..i don't do any ab work outs..i believe your diet plays a HUGE roll on how thin your waist is and how much belly fat you have...just taking out the bad foods & cleaning up my diet my stomach is now flat and my waist is so much smaller :bigsmile:
    • Posts: 263 Member
      You look great!
    • Posts: 87
      Awesome JOB!!!!
    • Posts: 348 Member
      Great job! You look great!
    • Posts: 433 Member
      You look awesome! Congrats!
    • Posts: 68
      Great job and that shirt is super cute!
    • Posts: 74 Member
      You look great! I see a big difference in your waist:)
    • Posts: 681
      You are absolutely Stunning. WOW!!
    • Posts: 5
      Great job! You look amazing!
    • Posts: 84 Member
      I see the difference
    • Posts: 298 Member
      You look amazing! Great job cleaning up your diet and working out :) It shows!
    • Posts: 499 Member
      You look gorgeous in both pictures. You can really tell the difference. Nice job.
    • Posts: 43 Member
      Wow! What a difference in the way the shirt fits! But honestly, you look great in both.
    • Posts: 20 Member
      [img][/img]7451354706_9db198417e.jpg
      Before and After by cdiveduck


      June 2011
      June 2012

      5'1" 145lbs ---- 126 lbs
    • Posts: 296 Member
      A clean diet sure does go a long way. Totally agree with the saying 'Abs are made in the kitchen' soooo true!! Well you got will power of steel, congrats for taking such control of your body!!! :smile:
    • Posts: 16
      you look great! :)
    • Posts: 95 Member
      wow there's a big difference:flowerforyou:
    • Posts: 25 Member
      Very nice!
    • Posts: 83 Member
      Fantastic job!!! You're a rockstar!
    • Posts: 274
      YOU Give me hope with 15 pounds lost!
    • Posts: 25 Member
      you loook so goood!!
    • Posts: 325 Member
      You look fabulous! I loss about 18 pounds from Jan-June. I work out from 4-6 days a week, but I'm sure changing my diet played a huge roll in losing my belly fat. I totally agree with you. Good job!
    • Posts: 202 Member
      [img][/img]7451354706_9db198417e.jpg
      Before and After by cdiveduck


      June 2011
      June 2012

      5'1" 145lbs ---- 126 lbs

      It's amazing what 20lbs can do!! You look amazing! great job! i see a HUGE change in ur face & tummy/waist :D WTG!
    • Posts: 141 Member
      Weight is tougher to lose and also easier to see when you are short. I am only 5' myself. You could be on one of those Housewives of Beverly Hills or Orange County shows, you are obviously very committed and it shows.
    • Posts: 33
      [img][/img]7451354706_9db198417e.jpg
      Before and After by cdiveduck


      June 2011
      June 2012

      5'1" 145lbs ---- 126 lbs
      You look fantastic!!!
    • Posts: 698 Member
      Sandy-I think you were already gorgeous, but WOW! I wish 15 pounds lost would look so good on me! :p
    This discussion has been closed.

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