Ideas for b/s chicken breasts for dinner?

If I'm feeling really lazy, I just give them a solid dusting of garlic salt & black pepper and pop 'em in the oven.

One of my favorites, if I have a little more time is this one-
http://www.skinnytaste.com/2011/04/healthy-baked-chicken-nuggets.html

Hope it helps.

Mix Dijon mustard with herbs de Provence (spice mix) and grill or broil.

Cut in chunks and sauté with chicken sausage and a dash of Worcestershire sauce.

Cook broccoli, carrots, onions and bell peppers in a skillet until almost tender-- add chicken pieces, sauté until veggies are tender. Add soy sauce and sriracha to taste.

I usually boil it, til the water is out.
Boil in water with Basil and some oregano, then add either a bag of mixed peppers and have semi fajitas
Or Put a bag of mixed veggies in with some cheese and ritz crackers makes a good casserole

There's some great ideas here!

For my son, I make gluten-free chicken strips. I just crush up gluten-free corn flakes (they have some organic, unsweetened types out there), throw in onion/garlic powder, some sea salt and wala. for me I dip in egg first and bake them.

Coat chicken tenders in egg white. Dredge them in Panko with seasoning added to it and bake for about 35-40 minutes at 375F.

rinse chicken
coat in egg wash
dip in seasoned almond flour
fry in coconut oil

prepare a spaghetti squash
mix with sauce of choice

put chicken on squash, cover with more sauce and cheese.
voila, low carb chicken parm

Made me think of my inside out chicken kievs.

Blitz some breadcrumbs with lots of garlic in a blender, mix with a little low fat spread or a cheese triangle & lay on top of the chicken breast & pop in the oven (I normally put it in a dish with foil over the top to stop it drying out). yum.

wat too many calories in the garbage your cooking it with, salt, pepper..keep it moist

I'm allergic to EVERYTHING (my allergy specialist told me I should live in a bubble) so I pretty much only eat chicken as far as meat goes. I've learned to make it a million different ways. Recently I bought a book called "The New Dieter's Cookbook" everything in it is low cal! Use 1 cup of apple juice, add whatever spices you like (I ususally use garlic powder, onion powder, brown sugar and a tiny bit of cayenne for kick) bring it just to boil in large skillet, place cut up chicken breasts in juice mixture until almost done, cut and core 1 large apple (I usually use Jazz or Pink Lady) add slices to mix for 2-4 more minutes, use slotted spoon to get chicken and apples onto plates, add 1 tablespoon of cornstarch to juice and stir until thick and bubbly, pour over chicken and apples. NUMMY! If you (or anyone else for that matter) ever need a new idea for chicken send me a message, I've got a TON of great ideas!

BUY A SO JUICY BAG FROM THE LOCAL SUPERMARKET PUT UR CHICKEN IN THERE FOLLWONG THE INSTRUCTION ON THE PACKET AND SERVE WITH HOME MADE WEDGES :O) LOW CALORIE TEA :O)

last night i made a great paleo dish with b/s chicken breasts!

4tbsp coconut oil
2 shallots cut into thick rings
4 4-6oz chicken breasts
fresh ground pepper to taste
sea salt (optional... i didn't use it)

put coconut oil into a large skillet and once it's all liquified, throw in shallots and cook for one minute.

season chicken breasts with pepper (and salt if you choose) and add to skillet. cook 7-8 minutes on each side until cooked entirely through. Enjoy!

Check out this cool website

http://www.sixsistersstuff.com/2012/02/fresh-food-friday-50-easy-and-delicious.html

My go-to chicken breast recipe is chicken piccata. Bake the breasts (usually I just brush them with a little olive oil and fresh garlic), put them aside covered. Then make the sauce, which consists of 1 tbsp olive oil, sauteed garlic, 1/4 cup dry white wine, capers, and lemon juice. Spoon over the chicken and voila! Healthy, easy, and so delicious!!! I serve it with roasted asparagus and throw a little of the sauce from the chicken on top.