Hi new to MFP
hhichristina
Posts: 23 Member
Hi, Im new here. Before joining MFP I was able to go from 249 to 188lbs. My next goal is get to 170 (healthy BMI for me). My final goal is 140-150lbs (which is a good weight for me being 5'10"). My husband and I have been try to get pregnant since 2007 and I hope that by losing weight will help me to become a mom.
I've been eating healthier, less junk food, and watching my calories. For exercise, I bike on a statonary bike for 30 minutes and walk on the treadmill for 30 minutes at somewhere between 3.5 and 4.0 five to seven days a week. In addition three to four times a week, I swim laps for 20 minutes.
I've been eating healthier, less junk food, and watching my calories. For exercise, I bike on a statonary bike for 30 minutes and walk on the treadmill for 30 minutes at somewhere between 3.5 and 4.0 five to seven days a week. In addition three to four times a week, I swim laps for 20 minutes.
0
Replies
-
Wow! You have done great. We too are trying to get pregnant and that is one reason I joined MFP. Best wishes!0
-
Hello Christina, congrats on taking a great step to improve your overall well-being! I am here to support you and I know exericising + nutrition = success.
Nate0 -
Great job!
I commend anyone who can incorporate swimming into their exercise regimen. I learned to swim at a young age and have hated it ever since. lol
Keep up the good work!0 -
Congratulations on your success so far! You sound so motivated too!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions