2 weeks in...
faithstephenson
Posts: 280 Member
...5 pounds down! I still have so far to go, but it certainly helps keep me motivated to see that loss:)
0
Replies
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Good job! That was the water you were retaining as your body was flushing!!! Keep drinking 64 oz of water a day...exercise, eat right, and keep up the good work! Don't give up, get discouraged, esp now during the holidays....remember, it's just another "day, month, year". Reward yourself with the 5 pound loss!!
Blessings! :flowerforyou:
Eva0 -
Great job! It's great to see you here and feel your enthusiasm. Let us hear about your progress.0
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