Coffee Cake (low carb, grain free!)
p0pr0cksnc0ke
Posts: 1,283 Member
in Recipes
Delish! I thought I would share.. cannot remember the site that I found this on, sorry! :ohwell:
Cake:
2-1/2c Almond Flour
1/4 tsp Sea Salt
1/2 tsp Baking Soda
1/2 cup Chopped pecans (or walnuts.. I just had pecans)
1/4 cup Grassfed butter (or grapeseed oil.. I didn't have that though)
1/4 cup Honey
2 large Eggs
Topping:
1/2 cup Almond Flour
1 Tbsp Cinnamon
2 Tbsp Grapeseed oil (I used veg since I didnt have the grapeseed)
1/2 chopped Pecans (or walnuts)
Preheat oven to 350
Grease 8" square baking dish
Cake:
Combine dry ingredients for cake in large bowl. Whisk together the wet ingredients and then combine the two throughly. Spread batter into the baking dish (It is thick, I used a spatchula to make it even)
Topping:
Combine flour and cinnamon together, add in the wet ingredients and mix well. Add in pecans and then sprinkle on top of the batter.
Bake 25-30 minutes or until toothpick comes out clean
Then NOM! :flowerforyou:
Cake:
2-1/2c Almond Flour
1/4 tsp Sea Salt
1/2 tsp Baking Soda
1/2 cup Chopped pecans (or walnuts.. I just had pecans)
1/4 cup Grassfed butter (or grapeseed oil.. I didn't have that though)
1/4 cup Honey
2 large Eggs
Topping:
1/2 cup Almond Flour
1 Tbsp Cinnamon
2 Tbsp Grapeseed oil (I used veg since I didnt have the grapeseed)
1/2 chopped Pecans (or walnuts)
Preheat oven to 350
Grease 8" square baking dish
Cake:
Combine dry ingredients for cake in large bowl. Whisk together the wet ingredients and then combine the two throughly. Spread batter into the baking dish (It is thick, I used a spatchula to make it even)
Topping:
Combine flour and cinnamon together, add in the wet ingredients and mix well. Add in pecans and then sprinkle on top of the batter.
Bake 25-30 minutes or until toothpick comes out clean
Then NOM! :flowerforyou:
0
Replies
-
sounds super fabulous. did you get your almond flour at TJs?0
-
I did the first time... then I ordered from Honeyville direct and it was WAY cheaper. I got 5lb bags0
-
Mmmm... did you try it on the hubs and kiddos?0
-
Mmmm... did you try it on the hubs and kiddos?0
-
Mmmm... did you try it on the hubs and kiddos?
Let me know if they like it. My kids are picky!0 -
Do you know the calorie count for this?! It looks amazing!0
-
Do you know the calorie count for this?! It looks amazing!
405 cal
33 fat
5 sat fat
24 carbs
10 protein0 -
looks so good! Definitely going on the "to try" list!0
-
looks very good0
-
omg! so good sounding!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions