We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Coffee Cake (low carb, grain free!)

p0pr0cksnc0ke
Posts: 1,283 Member
Delish! I thought I would share.. cannot remember the site that I found this on, sorry! :ohwell:
Cake:
2-1/2c Almond Flour
1/4 tsp Sea Salt
1/2 tsp Baking Soda
1/2 cup Chopped pecans (or walnuts.. I just had pecans)
1/4 cup Grassfed butter (or grapeseed oil.. I didn't have that though)
1/4 cup Honey
2 large Eggs
Topping:
1/2 cup Almond Flour
1 Tbsp Cinnamon
2 Tbsp Grapeseed oil (I used veg since I didnt have the grapeseed)
1/2 chopped Pecans (or walnuts)
Preheat oven to 350
Grease 8" square baking dish
Cake:
Combine dry ingredients for cake in large bowl. Whisk together the wet ingredients and then combine the two throughly. Spread batter into the baking dish (It is thick, I used a spatchula to make it even)
Topping:
Combine flour and cinnamon together, add in the wet ingredients and mix well. Add in pecans and then sprinkle on top of the batter.
Bake 25-30 minutes or until toothpick comes out clean
Then NOM! :flowerforyou:
Cake:
2-1/2c Almond Flour
1/4 tsp Sea Salt
1/2 tsp Baking Soda
1/2 cup Chopped pecans (or walnuts.. I just had pecans)
1/4 cup Grassfed butter (or grapeseed oil.. I didn't have that though)
1/4 cup Honey
2 large Eggs
Topping:
1/2 cup Almond Flour
1 Tbsp Cinnamon
2 Tbsp Grapeseed oil (I used veg since I didnt have the grapeseed)
1/2 chopped Pecans (or walnuts)
Preheat oven to 350
Grease 8" square baking dish
Cake:
Combine dry ingredients for cake in large bowl. Whisk together the wet ingredients and then combine the two throughly. Spread batter into the baking dish (It is thick, I used a spatchula to make it even)
Topping:
Combine flour and cinnamon together, add in the wet ingredients and mix well. Add in pecans and then sprinkle on top of the batter.
Bake 25-30 minutes or until toothpick comes out clean
Then NOM! :flowerforyou:
0
Replies
-
sounds super fabulous. did you get your almond flour at TJs?0
-
I did the first time... then I ordered from Honeyville direct and it was WAY cheaper. I got 5lb bags0
-
Mmmm... did you try it on the hubs and kiddos?0
-
Mmmm... did you try it on the hubs and kiddos?0
-
Mmmm... did you try it on the hubs and kiddos?
Let me know if they like it. My kids are picky!0 -
Do you know the calorie count for this?! It looks amazing!0
-
Do you know the calorie count for this?! It looks amazing!
405 cal
33 fat
5 sat fat
24 carbs
10 protein0 -
looks so good! Definitely going on the "to try" list!0
-
looks very good0
-
omg! so good sounding!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.5K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions