RAW Chocolate Cake
Raw Chocolate Cake
231 calories, 14.4 grams sugar, 14.4 grams fat, 22.3 grams carbohydrates, 7.1 grams protein
Ingredients:
1 1/2 c. raw walnuts
1 c. pitted medjool dates
1/3 c. raw cacao powder
1 tsp. vanilla
1 pinch salt
For the chocolate mousse topping:
1/4 cup agave
1 tsp. vanilla
1 1/2 avocados (3/4 cup)
1/3 cup raw cacao powder, pure BLISS
1/4 cup water
Directions:
Process in the food processor with the “S” blade until mixture sticks together. You can add a tiny amount of water if needed to moisten your mixture. Don’t over process or you will make nut butter. Pat mixture into an 8 in. round cake pan.
For the chocolate mousse topping: Simply blend in your blender. Top your cake with chocolate mousse and decorate with berries
231 calories, 14.4 grams sugar, 14.4 grams fat, 22.3 grams carbohydrates, 7.1 grams protein
Ingredients:
1 1/2 c. raw walnuts
1 c. pitted medjool dates
1/3 c. raw cacao powder
1 tsp. vanilla
1 pinch salt
For the chocolate mousse topping:
1/4 cup agave
1 tsp. vanilla
1 1/2 avocados (3/4 cup)
1/3 cup raw cacao powder, pure BLISS
1/4 cup water
Directions:
Process in the food processor with the “S” blade until mixture sticks together. You can add a tiny amount of water if needed to moisten your mixture. Don’t over process or you will make nut butter. Pat mixture into an 8 in. round cake pan.
For the chocolate mousse topping: Simply blend in your blender. Top your cake with chocolate mousse and decorate with berries
0
Replies
-
Serving size?
Wait...Avocado???0 -
This sounds great and looks like it's gluten free too!0
-
serving size is about 1/2 cup... and avocado makes the mousse creamy!!0
-
sounds yummy0
-
bump0
-
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions