We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Anyone doing the Advocare 24 Day Challenge?

brittanymarie120
brittanymarie120 Posts: 71
edited December 2024 in Food and Nutrition
Is anyone else doing this diet? Im doing it with my mom and dad... we are on day 2, after an *interesting* day 1. it would be nice to have a larger support group :)

Replies

  • RayRay1500
    RayRay1500 Posts: 158 Member
    I have never heard of it? What is it?
  • Amazon_Who
    Amazon_Who Posts: 1,092 Member
    Go to "Groups" and search Advocare. I don't know how active they are, but there are several related groups
  • brittanymarie120
    brittanymarie120 Posts: 71
    Im new to MFP, so i didnt even notice the 'groups' tab. ill have to check it out :)

    essentially there are 2 phases to the 24 day challenge... the cleanse and the burn phase. i have a friend who did it and lost 14lbs and 15 inches over the 24 days. im using it to kick start my diet and get me on track. i hope it works!!
  • cwade1021
    cwade1021 Posts: 95 Member
    I just started the 24 day challenge this morning!!

    Any advice for the fiber drink? I gagged my way through it. WOW!
  • lirpa2011
    lirpa2011 Posts: 8
    Hi there - I may be a little late in this-

    With the fiber drink...you can mix it with 100% apple juice (NOT from concentrate)... I found Purely Apple works great. I mix the fiber drink with that - put two straws in it and CHUG!!!! LOL...that was the only way I could get it down.

    GOOD LUCK!
  • lirpa2011
    lirpa2011 Posts: 8
    I am on day 10 (minus a couple of cheating days) - so far it has gone okay. I am in the "burn" phase... hoping to see some results!
This discussion has been closed.

Categories