upper arm fat?

shorty35565
shorty35565 Posts: 1,425 Member
edited December 2024 in Chit-Chat
Anyone have tht flabby saggy arm fat on the triceps & it went away? Tell me there is hope for mine to leave.

Replies

  • Sneakypeek1972
    Sneakypeek1972 Posts: 91
    Thats one thing that worrys me , once ive lost all the weight, so i enquired previous about it and you can do alot of toning exercises for the flabby parts(bingo wings and lower belly) with weights, supposedly it does go with time and effort.

    I have had 5 kids so its gonna be hard lol, i doubt il ever have a flat stomach again but il still be happy to have a flatter belly than the one i have at the mo, also i was inboxed by a lady of 65 years old when i posted asking the same thing saying its also to do with genetics, what kind of skin you have etc

    Hope that helps a lil bit im no expert though x
  • shorty35565
    shorty35565 Posts: 1,425 Member
    I think my genetics suck. They left me prone to tons of stretch marks even with no kids. Just great.
  • Sneakypeek1972
    Sneakypeek1972 Posts: 91
    Yea that does suck a bit, did you go from small to big then back down from big to small? some people get the stretch marks from just that even men do, i have them but they done bother me as there always covered and only i know how bad it is hehe.

    You will be ok just keep doing what you do and eventually those arms will be nice and toned underneath aswell as on top, even though i do notice you have some upper arm muscle definition already :)
  • SkyPixie
    SkyPixie Posts: 224
    I think my genetics suck. They left me prone to tons of stretch marks even with no kids. Just great.

    Me too ..got the damn things everywhere .. hips , thighs , tops of arms and no kids to blame it on :-(
  • shorty35565
    shorty35565 Posts: 1,425 Member
    Yea that does suck a bit, did you go from small to big then back down from big to small? some people get the stretch marks from just that even men do, i have them but they done bother me as there always covered and only i know how bad it is hehe.

    You will be ok just keep doing what you do and eventually those arms will be nice and toned underneath aswell as on top, even though i do notice you have some upper arm muscle definition already :)

    I was 140lbs is high school & I went to 185 or even higher. I used to not weigh, so I'm sure that's why they happened. Just sucks. Some ppl can have kids & not even get them. I envy those ppl.
    I hope that flab goes away! Yeah, I got some mini guns LOL I'm proud of those.
  • shorty35565
    shorty35565 Posts: 1,425 Member
    I think my genetics suck. They left me prone to tons of stretch marks even with no kids. Just great.

    Me too ..got the damn things everywhere .. hips , thighs , tops of arms and no kids to blame it on :-(

    I have them on my triceps, breasts, all over my belly, my sides, my inner thighs. It's awful! Hopefully when we get fit, ppl will b 2 distracted by our great bodies that the stretchies wont even matter :D That's what I try to tell myself.
  • lenya_maria4516
    lenya_maria4516 Posts: 40 Member
    Yoga has toned my arms, but this is also a good arm workout :)

    http://youtu.be/cYwTocx94fg
  • sandrajune72
    sandrajune72 Posts: 492 Member
    Yoga has toned my arms, but this is also a good arm workout :)

    http://youtu.be/cYwTocx94fg

    Thanks very much for the link, gonna try that later!
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