Motivational Quotes / Sayings...

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Jodi_83
Jodi_83 Posts: 44 Member
in Motivation and Support
Years ago when I was fit / thin years ago - I used to have post it notes covering my desk that I no longer have.
(looking for both exercise / and not overeating motivation)

The ones I do know I like (or variations)

Nothing Tastes as Good as Thin/Fit Feels
You can throw in the towel – or wipe your sweat with it

Any others you use / know ??

Thanks

Replies

  • RAF_Guy
    RAF_Guy Posts: 230 Member
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    Winners never quit and quitters never win
  • Dee_84
    Dee_84 Posts: 431 Member
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    It took more than a day to put it on. It will take more than a day to take it off.

    The sweat. The time. The devotion. It pays off!

    And my favorite: Sweat is fat crying!
  • DPulidoo
    DPulidoo Posts: 23
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    "Unless you puke,faint or die,keep going"
    "A year from now,you'll have wished you started today."
    "I may not be there yet but i am closer than i was yesterday"
  • PhilyPhresh
    PhilyPhresh Posts: 600 Member
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    Do, or do not... there is no try
  • littleworm23
    littleworm23 Posts: 341 Member
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    "As long as your sweating your still alive" :)
  • cbart2818
    cbart2818 Posts: 188 Member
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    "Just do it, even if you suck"

    Is one of my favs. I tell this to myself often when I am doing a workout that I suck at. I suck at jogging and pushups, but I do it anyway!
  • nheilweil
    nheilweil Posts: 82 Member
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    "Transformation is not a future event. It is a present activity. That is why you must bring everything you that have to give in every moment. It doesn't have to be perfect. It's not about perfect. It's about effort. If you bring that effort every single day, that's where transformation happens. That's how change occurs."

    Jillian Michaels
  • ❤lindsay❤dawn❤
    ❤lindsay❤dawn❤ Posts: 443
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    It doesn't matter how fast You're running, You're still lapping Everyone on the Couch...

    : ))
  • mikeyboy
    mikeyboy Posts: 1,057 Member
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    Being fit takes effort. There is no effort in wishing!
  • jaquwa
    jaquwa Posts: 99 Member
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    "The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours -it is an amazing journey -and you alone are responsible for the quality of it. This is the day your life really begins."


    "If you want to accomplish anything in life, you can't just sit back and hope it will happen, you have to make it happen" Chuck Norris

    Go hard or go home!
  • DPulidoo
    DPulidoo Posts: 23
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    THE HARDEST EQUIPMENT IN THE GYM IS THE FRONT DOOR
  • SunKissed1989
    SunKissed1989 Posts: 1,314 Member
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    "Be what you are becoming without clinging to what you might have been; what you might yet be." - Luce Irigaray

    Tis also my quote on my profile :smile:
    I think of this in every aspect of my life :smile:
  • Michele7091
    Michele7091 Posts: 256 Member
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    "Eating healthy and exercising is hard. Being fat is hard. Pick your hard."
  • DonniesGirl69
    DonniesGirl69 Posts: 644 Member
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    Three I have on my desk........not ALL specific to diet/exercise, but can certainly be used for that sort of motiviation. :)

    "Heroism is endurance for one moment more." ~George Kennan

    "The key to immortality is living a life worth remembering." ~Brandon Lee

    "Pain is weakness leaving the body." ~I don't know who said it, but my friend had it put on a t-shirt for me after I completed my first marathon. ;)
  • lauralind5
    lauralind5 Posts: 133 Member
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    Love this ! It fits to all aspects of my life. Thank you for sharing it :)
  • Jodi_83
    Jodi_83 Posts: 44 Member
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    These are perfect thank you!!!
  • Xniecex
    Xniecex Posts: 39 Member
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    A LITTLE MOTIVATION:

    Pain doesn’t tell you when you ought to stop. Pain is the little voice in your head that tries to hold you back because it knows if you continue, you will change! Don’t let it stop you from being who you can be. Exhaustion tells you when you ought to stop. You only reach your limit when you can go no further.

    I am not losing weight. IM GETTING RID OF IT! I have no intention of finding it again!

    Your biggest challenge isn’t someone else. It’s the ache in your lungs, the burning in your legs, and the voice inside you that yells “I CAN’T!!” But you do not listen. Your just push harder. Then you hear that voice fade away and start to whisper “I can…” That’s the moment you discover that the person you thought you were is no match for the one you really are.
  • Xniecex
    Xniecex Posts: 39 Member
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    I found this place too... lotsa goodies ;0)

    http://www.fitnessforweightloss.com/helpful-weight-loss-quotes/#past
  • SunKissed1989
    SunKissed1989 Posts: 1,314 Member
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    Oh, here's another one...taken from Batman Begins:

    "Why do we fall Bruce? So we can learn to pick ourselves up."

    Again, can be used in nearly every aspect of life :smile:
  • Easywider
    Easywider Posts: 434 Member
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    Falling down is not defeat...Not getting up is.

    Fear is a reflex, confidence is a choice.

    Those who can't criticize those who can.

    No one is taller than the last man standing.

    Better to die of thirst than to drink from the cup of mediocrity.


    R u aware?

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