Weighing Bananas....

peterson_jessica
peterson_jessica Posts: 119 Member
in Food and Nutrition
I have a question.... When I enter bananas into my diary, I enter them in grams, but do I weigh the banana with or without the peel? If it were a low calorie vegetable I wouldn't care, but bananas can get pretty high in calories pretty quickly

Replies

  • mcarter99
    mcarter99 Posts: 1,666 Member
    Depends if you eat the peel, I guess.

    :wink:

    I'd go unpeeled. I just log them by their size-- e.g., medium, small, large.
  • therealangd
    therealangd Posts: 1,861 Member
    Bananas don't have THAT many calories. You don't really need to nitpick about 25 calories do you?
  • Naytahlee
    Naytahlee Posts: 53 Member
    I peel and weigh. I dont eat the peel so I dont weigh it.

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