Not eating all of my calories?

Nukkers
Nukkers Posts: 139 Member
edited December 2024 in Health and Weight Loss
I have trouble eating my daily calories. What exactly will happen if I eat less than 1200 calories a day??
Also, I put mio liquid in my water. Does it still count toward my wate consumption?

Replies

  • kathyms13
    kathyms13 Posts: 497 Member
    i never eat mine, im not dead yet. but im not saying you should be as low as me. is your diary open i find that helps.
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