when do you see results?

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when did everyone really start to see results? Just curious. I havent seen much of a change so far but i basically just started.

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  • ImpishScoundrel
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    I started seeing results on the scale after the first month or so. Didn't really notice the physical changes until I dropped the first 30 lbs. Didn't truly notice the psychological change until very recently. Finally understood the real health benefits after my last bi-annual blood work.
  • Carolyn_79
    Carolyn_79 Posts: 935 Member
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    I noticed differences in how my clothing fit after 10 pounds but I couldn't see a difference looking at myself until I lost 20 pounds. Others seemed to begin noticing around 15-20 pounds. Emotionally, I feel like a completely different person. My confidence was in the gutter before and now I like how I look and feel so much more confident in my skin.
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