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P90X Help
dolanc80
Posts: 3 Member
I do not have a pull up bar. What exercises can I do to get the results of the back that require the pull ups? Thanks
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Replies
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Try getting a set of resistance bands they are quite cheap, i am doing p90x and it wouldn't be the same without the pull ups it makes it much more challenging.0
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Got a set of these:
http://www.amazon.com/ProSource-Stackable-Premium-Resistance-Exercise/dp/B004HE204E/ref=sr_1_2?s=sporting-goods&ie=UTF8&qid=1340934522&sr=1-2&keywords=prosource+bands
And a set of the lighter ones. They come with clips so you can stack them for more resistance as you get stronger.0 -
Resistance bands work great. Just need to hook it to the door and you're good to go. Walmart has a pull-up bar for about 25 bucks if you're interested. It works great and is very sturdy.0
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