Looking for a few people to start the 30DS with me!
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Finished L1 D6, ugh, I'm so disappointed! I noticed that my right knee was feeling a little...hurt I guess? I noticed it during the first circuit but was able to get into deep squats without feeling anything, I felt it once then nothing. Until lunges. Noticed on my first lunge that I needed to modify my lunges, also modified the side lunges. I will tell you what, modifying and holding back when you feel fit enough and energetic enough to dig deep is so much harder than trying to do them completely out of shape LOL I mean mentally I mean.
I'm debating on skipping spin tomorrow. One one hand, spin is as low impact as it gets! But on the other, don't want to work my knee and have to skip my 30ds workout, which to me is my top priority. I'm sir worried! I had to stop 30 ds this past spring due to injury and I do NOT want that to happen again!
Ok, I'm done crying and whinig like a baby lol.0 -
I just looked it up on the internet and I'm in!! I'll take my measurements tomorrow too! I'm gain for a new challenge! =D0
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Today I completed day 4! Any one can add me :]0
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Also, if anyone wants to buy the dvd, you can find it on amazon.com for $6 :]0
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Day Four, Level 1!!!
I can really feel the burn but I'm noticing I woke up this morning without feeling as if I was going to die haha. Looking forward to tomorrow ;D.
Good job so far everyone!!0 -
I think day 4 for me was the day i got back full range of mobility in my legs again. haha. Before, I felt like a stick person walking since my legs were so sore. haha :]0
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Just got the DVD! I plan on starting monday
Anyone feel free to add me!0 -
I just got it today & plan to start it on Monday!0
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I have it ordered and hope to start this week!0
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Just read the reviews online. I may have to purchase this!!0
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Finished L1 D7 yesterday. Came home straight after work to get it done before meeting some friends! Yay.
Thinking about taking a break today due to my knee still feeling off. I'd rather take one day off than to really hurt myself and have to take several days off! We'll see. I am still debating! I wish I could just listen to my body without the overwhelming feeling of cheating. I feel like I'm cheating myself out of a better body...by taking one day off, sounds logical doesn't it? :-/
Went for about a 45-60 min walk this morning out in the hot weather so did get some very low impact activity in. But how I've been feeling afterwards and the rest of they day is what is bothersome. I keep feeling like I'm twisting my knee? Hard to explain. Anyway. Y'all will have to forgive me if I take an 'off day'.0 -
I started level 2 today. feel free to add me!0
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I bought it today and I'm hoping to start it tomorrow!
Any takers on joining me on this crazy Jillian Micheals journey?:)
I will start it with you, I need to add more cardio, I'm kind of at a plateu0 -
Oops, looks like I'm a little late late to the game, I'll start tomorrow! First day of the month.0
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Just read the reviews online. I may have to purchase this!!
Highly recommend. The first time I did it, I lost inches immediately. I was working out more too.. Need to start doing that too. Ha.0 -
Finished L1 D7 yesterday. Came home straight after work to get it done before meeting some friends! Yay.
Thinking about taking a break today due to my knee still feeling off. I'd rather take one day off than to really hurt myself and have to take several days off! We'll see. I am still debating! I wish I could just listen to my body without the overwhelming feeling of cheating. I feel like I'm cheating myself out of a better body...by taking one day off, sounds logical doesn't it? :-/
Went for about a 45-60 min walk this morning out in the hot weather so did get some very low impact activity in. But how I've been feeling afterwards and the rest of they day is what is bothersome. I keep feeling like I'm twisting my knee? Hard to explain. Anyway. Y'all will have to forgive me if I take an 'off day'.
Great job on pushing through with D7 despite the pain, but you should definitely give yourself a day off for recovery - you need your knees! Do you wear a knee support bandage? That might help if it's a recurring pain.0 -
Finished L1 D7 yesterday. Came home straight after work to get it done before meeting some friends! Yay.
Thinking about taking a break today due to my knee still feeling off. I'd rather take one day off than to really hurt myself and have to take several days off! We'll see. I am still debating! I wish I could just listen to my body without the overwhelming feeling of cheating. I feel like I'm cheating myself out of a better body...by taking one day off, sounds logical doesn't it? :-/
Went for about a 45-60 min walk this morning out in the hot weather so did get some very low impact activity in. But how I've been feeling afterwards and the rest of they day is what is bothersome. I keep feeling like I'm twisting my knee? Hard to explain. Anyway. Y'all will have to forgive me if I take an 'off day'.
My PT suggested trying squats instead of the side lunges to help with knee pain! Maybe you could try that instead once you've had a rest day.0 -
I am starting this for the second time tomorrow! Love the videos and the way I look/feel after the 30 days! Please feel free to add me... As like everyone, friend help to keep us on track!0
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L1D9 done, last day tomorrow and then I can move on to L2 - can't wait!
How's everyone else doing?0 -
L1D5 done! Still annoying that I haven't been able to do all the jump ropes! :grumble:0
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