Looking for motivating friends!
kapzilla
Posts: 84 Member
I've been on MFP for 10 days now. I've been losing gradually over the last few months, but I've noticed the MFP has helped tremendously! Seeing the numbers is so motivating, and now I'm close to losing 13 pounds!
SW: 175
CW: 162.4
GW: 130
So as you can see, I have 32 pounds left to lose! I know I will get there. When I'm not sure, but I WILL get there!
SW: 175
CW: 162.4
GW: 130
So as you can see, I have 32 pounds left to lose! I know I will get there. When I'm not sure, but I WILL get there!
0
Replies
-
Well done on your weight loss! :happy: You can add me if you would like. I would not have lost the weight I have without using this site. It has helped me so much. Also the support from everyone and their encouragment keeps me going.
Have a great day!
Maria0 -
we are already friends but just wanted to say GREAT JOB KAPPY!!!!!!0
-
Hi everyone, im new to this site (just signed up this week). I had a baby in March, and quickly lost 30 pounds. I have been struggling to lose the last 30. I am eating very healthy and this site is proving it. But im getting nothing... it's frustrating, but for the first time in my life i am looking at the nutrition info and what i am eating.
i started keeping track on 5-7. i weighed 173
today is 6-29 im at 168
that's 5 pounds in 7 weeks? im eating between 1300-1500 calories
i don't drink. on very few occasion, i'll have desert.
im mostly eating salads, chicken, ground turkey, boca burger or turkey burgers (no buns on the burgers)
what are you all doing?0 -
Feel free to add me as well. i've definitely made a progress but i still have a long way to go. good luck0
-
You have come to the right place.
Just read up and follow the MFP recommendations; eat lean meats, low fat dairy, whole grains, nuts, fruits and veggies.
Simple!
Read this: http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again
And...
http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo
Learn all you can.
Track your diet and exercises - again simple.
You will do fine - ALL IS POSSIBLE:flowerforyou:0 -
You can add me as a friend - we have the same goal weight! I am at 148 right now, still trudging along to lose the final 18!0
-
Great job!! Feel free to add me. Always looking for friends!0
-
Ninavivi-
Food sounds on track. Its all about exercise.. What are you doing and how many times per week?0 -
Feel free to add me as well! I have been here for 15 days and I'm also looking for friends who are on most days and for motivation! Good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions