30DS (30 Day Shred) starting 29/07/12
Options
![mormas](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/94d4/f799/c68a/6f78/9d9b/9b92/5278/8c60aaccb64822de782ef86171f4f34646e4.jpg)
mormas
Posts: 188 Member
Hi,
Just realised I have 30 days until my holiday. This is the perfect amount of time to fit in a cycle of 30DS. Does anyone wanna join me?
Don't forget to take measurements and photos.
Just realised I have 30 days until my holiday. This is the perfect amount of time to fit in a cycle of 30DS. Does anyone wanna join me?
Don't forget to take measurements and photos.
0
Replies
-
I'm IN!!0
-
Im IN too!0
-
Just started it today too!0
-
what does it intail?0
-
How is everyone getting on?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions