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Day Off

cat0001
Posts: 21 Member
Does any one take a day off calorie counting or tracking food etc.
Just wondered if there was one day a week you though heck with it I'm going to eat what I want and not think about it and has it worked for you :drinker:
Just wondered if there was one day a week you though heck with it I'm going to eat what I want and not think about it and has it worked for you :drinker:
0
Replies
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Use the search function to search the term "cheat day"0
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Thanks never thought of that will do0
This discussion has been closed.
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