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What to do with protein powder? Recipes?
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elladuffy1991
Posts: 10
Throw some yummy ideas, I got Double Choc, Strawberry Creme and Cafe Mocha Proto Whey Protein 
THANKS

THANKS

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Replies
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Chocolate whey protein covered nuts!
Melt some dark chocolate in a bowl, mix chocolate protein powder with it. Throw in some nuts and toss to coat. Set the nuts in a single layer not touching each other on a plate and refrigerate until the chocolate sets.0 -
Sorry. I didn't notice the flavors you have. I don't think would work with the recipe I originally posted.0
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Protein mug cakes are always good. Scoop of protein powder, 3 T egg whites or one egg, a dash of milk or water, sweetener (if desired), and microwave in 30 second intervals until cooked to preference. I like them slightly under so they don't get dry.
You can always add a scoop to unflavored yogurt for variety. If you eat porridge, add protein powder to that.
Some people like making chocolate too, kind of like snuggles idea with the nuts. Except you just pour the chocolate/protein mixture into a mold and freeze/fridge it.
Instead of sugary chocolate, I like to use Baker's unsweetened chocolate with 1/2 T coconut oil or full-fat butter (any other kind of butter contains water and will ruin the chocolate).0 -
Chocolate whey protein covered nuts!
Melt some dark chocolate in a bowl, mix chocolate protein powder with it. Throw in some nuts and toss to coat. Set the nuts in a single layer not touching each other on a plate and refrigerate until the chocolate sets.
Oooohhhh good idea. thanks.0 -
bump0
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Chocolate whey protein covered nuts!
Melt some dark chocolate in a bowl, mix chocolate protein powder with it. Throw in some nuts and toss to coat. Set the nuts in a single layer not touching each other on a plate and refrigerate until the chocolate sets.
i need to remember this!0
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