We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Lemon Juice Diet

taylandr
taylandr Posts: 6
edited December 2024 in Health and Weight Loss
Has anyone tried the lemon juice cleanse? What are your thoughts on this...

Replies

  • MrsBully4
    MrsBully4 Posts: 304 Member
    You mean the "cleanse" where you don't eat for several days and drink water with lemon juice with cayenne pepper in it?

    no don't do it
  • iKapuniai
    iKapuniai Posts: 594 Member
    It's unnecessary.
  • jagwab
    jagwab Posts: 93
    I don't know anything about it but I believe if you eat clean unprocessed foods your body will cleanse itself.
  • workoutgirl23
    workoutgirl23 Posts: 267
    I've heard of it. but i don't think its healthy at all. i wouldn't recommend it.
  • caraiselite
    caraiselite Posts: 2,631 Member
    i like water fasts, which is basically all they are.
  • lilah808
    lilah808 Posts: 60
    Do it if you want your metabolism to slow down. Do it if you don't mind losing a ton of hair. Do it if you want to gain back all the weight you lose on the "cleanse" and more once you start eating again. This is not a "cleanse". Its super stressful on the body. Basically your body lives off of the sugar in the maple syrup. Bad news.
  • rose313
    rose313 Posts: 1,146 Member
    Just eat extremely clean instead. That way you'll still have energy.
This discussion has been closed.

Categories