Lemon Juice Diet

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taylandr
taylandr Posts: 6
in Health and Weight Loss
Has anyone tried the lemon juice cleanse? What are your thoughts on this...

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  • MrsBully4
    MrsBully4 Posts: 304 Member
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    You mean the "cleanse" where you don't eat for several days and drink water with lemon juice with cayenne pepper in it?

    no don't do it
  • iKapuniai
    iKapuniai Posts: 594 Member
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    It's unnecessary.
  • jagwab
    jagwab Posts: 93
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    I don't know anything about it but I believe if you eat clean unprocessed foods your body will cleanse itself.
  • workoutgirl23
    workoutgirl23 Posts: 267
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    I've heard of it. but i don't think its healthy at all. i wouldn't recommend it.
  • caraiselite
    caraiselite Posts: 2,631 Member
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    i like water fasts, which is basically all they are.
  • lilah808
    lilah808 Posts: 60
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    Do it if you want your metabolism to slow down. Do it if you don't mind losing a ton of hair. Do it if you want to gain back all the weight you lose on the "cleanse" and more once you start eating again. This is not a "cleanse". Its super stressful on the body. Basically your body lives off of the sugar in the maple syrup. Bad news.
  • rose313
    rose313 Posts: 1,146 Member
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    Just eat extremely clean instead. That way you'll still have energy.

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