manually change calories

Options
mel5989
mel5989 Posts: 80
in Health and Weight Loss
According to Fat 2 Fit website I need more calories and I have been stalling so I think I will try it for a week. Does anyone know how to manually change it here?

Replies

  • mel5989
    mel5989 Posts: 80
    Options
    bump
  • jerrbear67
    jerrbear67 Posts: 36 Member
    Options
    Go to
    My Home at the top
    click on goals
    click on change goals at the bottom
    click the Custom: manual change goals
    From there you can change anything,

    Hope this helps
  • mel5989
    mel5989 Posts: 80
    Options
    Go to
    My Home at the top
    click on goals
    click on change goals at the bottom
    click the Custom: manual change goals
    From there you can change anything,

    Hope this helps
    Thank you very much. Have a great weekend !!
  • Healthy_Melva
    Healthy_Melva Posts: 91 Member
    Options
    Go to
    My Home at the top
    click on goals
    click on change goals at the bottom
    click the Custom: manual change goals
    From there you can change anything,

    Hope this helps
    Thank you very much. Have a great weekend !!

    Thank you. I've been trying to figure out how to manually change the protein, etc. numbers. This is a big help.
  • jerrbear67
    jerrbear67 Posts: 36 Member
    Options
    No problem.....glad to help.

Categories