Protein drinks - with sucralose, stevia, sugar? What's best?

wrenbird
wrenbird Posts: 28 Member
edited December 2024 in Food and Nutrition
I've been drinking Muscle Milk Light (100 calories) after workouts, but today it dawned on me that it has fake sugar in it (sucralose), which I am against drinking. I don't want a protein drink with sugar in it either. Sugar's not good for you. What I'd prefer is the natural alternative - stevia. Do you know of a protein drink that has stevia in it?

Replies

  • Elleinnz
    Elleinnz Posts: 1,661 Member
    Here in New Zealand we have a brand called Red 8 - not sure if they supply overseas - milk comes from grass fed diary and sweetened with Stevia - love it :-)
  • ahamm002
    ahamm002 Posts: 1,690 Member
    Real sugar actually isn't that bad for you as long as you have it right after a workout.
  • cjnolt
    cjnolt Posts: 82 Member
    I currently am using Jillian Michaels Whey Protein - Vanilla Cream Shake (100 cal, 15 g prot, 3 g fiber) sweetened with stevia. I like it alot and I can buy it at our local Walmart. Jay Robb has a good one too but I would have to buy it online.
  • wookiemouse
    wookiemouse Posts: 290 Member
    Why not just make your own? It's not that complicated.
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