Does Anyones weight fluxuate alot?

It's normal. Don't sweat it.

Yes...that's why I stopped tracking it daily...I check once a week, sunday morning, after my morning workout, before breakfast, at about the same time, everytime.

I think women's weight fluctuates more than men. My husband and I tried this with Wii Fit a few years ago. We both used it every day and weighed ourselves daily. Mine fluctuated by 3-4lb, his stayed the same pretty much every day, maybe as much as 1lb out!

Weekly is the most frequently you should weigh yourself!

Yes. I can go up as much as 10 lbs during tom and it takes another 5 days or so after it ends to take it off. But the good news is that it comes off.

Yes, mine does too (even multiple pounds throughout the same day). It is irritating but I don't count those weights as they depend on how much i drank for the day, what kind of foods I ate, quality time in the bathroom and stuff like that. I count what I get on my once a week weigh in (even though sometimes during the week I may weigh less then my next weekly weigh in due to water retention and the such.

Weight does fluctuate during the day so if you weigh at different points in the day, you are going to see it a lot and it is normal. If you weigh at the same time every morning (say, after the bathroom but before eating a drinking) you shouldn't see much of a fluctuation because that is the point in the day when your weight should be the most consistent. If you still see dramatic fluctuations in weight that time of the morning, that is probably related to hydration and possibly sodium issues. I had trouble with this for a while and realized I was drinking inconsistent and LOW amounts of water for my weight. When I started consistently drinking proper amounts of water (and adjusted for sodium if it was high that day and exercise) my weight finally dropped back off and steadied. Now I weigh myself randomly two mornings a week and if it does anything, it drops pretty consistently by a few ounces each time.

So rule of thumb to keep your morning weigh-ins a little more consistent, and to stay properly hydrated: Drink 1/2 your body weight in oz. each day. Drink more for exercise and more if your sodium is high. Don't drink it in large amounts at the time, but pace yourself throughout the day.

The weather channel has a pretty good hydration calculator that takes into account where you live and how long you exercise to help you decide how much extra you should be drinking.

It's hydration. It doesn't matter. From a measurement point of view it's what we call "noise". Put the scale away and get it out once a week at the most. Even in RAPID weight loss (not generally recommended) change is within ounces each day, if that, and your weight will fluctuate under and over that amount within a day or two. You need to measure less frequently in order to have any sense of where weight is actually going.

When you do weigh, pick the same time of day and under the same conditions every week or two.

Also, if you haven't already, measure .... arms, legs, hips, bust, neck, waist, thighs....whatever you want to measure, knock yourself out...and remeasure every 2-4 weeks. There will be times the scale isn't moving but those measurements will be.

Good luck.

My weight did fluctuate this week. I am starting my third week on MFP. My first week the weight came off consistently throughout the week. Then the second week I weighed myself midweek just to see then my official weigh in for me is Sunday mornings. The difference this week was two pounds. I'm a little discouraged, so I think I will only weigh in on Sundays from now on to keep it consistent. . I know a lot of it can be from the amount of water I drink each day.