We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Pics, not scale, keep me going...

HornsUT32
HornsUT32 Posts: 146 Member
edited December 2024 in Motivation and Support
I have been on a plateau for almost 3 weeks. I have lost and gained the same 3 pounds almost daily, and it is so frustrating. I have done everything right..exercised almost every day for an hour or two, kept my calories at the right amount and ate mostly healthy food. No matter what I do, the scale will not change. My clothes are definitely fitting me differently again, but not the scale..it refuses to move.

It is days like today that I want to give up, and then I pull up old pictures. I don't think I really realized how unhealthy I was getting, until I see where I am today. I look at those pictures, and my motivation is back. The scale may not be moving right now, but I am changing, and that is what's important.

MFP2.jpg

6281.jpg

MFP3.jpg

628.jpg

Replies

  • smwifey
    smwifey Posts: 28 Member
    I totally agree. You look great. Pictures are much better motivation than the scale. I have only lost 10 pounds so far and can't really tell a difference. Whenever I get discouraged I snap a few pictures and put them beside my before pics, HUGE change in my body. Keep up the great work!!
  • mtaylor1980
    mtaylor1980 Posts: 134 Member
    WOW!!! You look great! You did such an amazing job! Don't let these 3 lbs bring you down...we all always fluctuate so much, it's crazy!!! Anything can make it happen, TOM, ect.
    My scale never moves, and if it does, it's like 1 lb. I stopped weighing myself, but a lot of people lately have been telling me that I lost weight. I'm like "nah, the scale won't budge, I couldn't have lost"....
  • HornsUT32
    HornsUT32 Posts: 146 Member
    Sorry for the HUGE pictures, I have made them smaller on photobucket, but that doesn't seem to translate on here haha.
  • mad4ituk
    mad4ituk Posts: 22
    Omg more people should read this thread,

    You are doing amazing and a massive congratulates on your awesome journey so far, you are doing amazing keep it up.
  • Asil02
    Asil02 Posts: 261
    LOVE the pictures! Great motivation for you ...and me! I think you look great! Keep up the good work and keep those pictures handy!
This discussion has been closed.

Categories