Looking Good For Christmas - Week 19

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magglett
magglett Posts: 2,000
in Health and Weight Loss
No change for me this week ... good luck all.

Start Date July 15 - Starting weight 189 lbs.
Week 1 July 22 - 187.5 lbs (-1.5)
Week 2 July 29 - 186 lbs (-1.5 this week) (-3 total)

Week 3 August 5 - 184.5 lbs (-1.5 this week ) (-4.5 total)
Week 4 August 12 - 185 lbs (+.5 this week) (-4 total)
Week 5 August 19 - 183 lbs (-2 this week) (-6 total)
Week 6 August 26 - 180.5 lbs (-2.5 this week) (-8.5 total)

Week 7 September 2 - 181.5 lbs (+1 this week) (-7.5 total) Labor Day is Monday
Week 8 September 9 - 179.5 lbs (-2 this week) (-9.5 total)
Week 9 September 16 - 176.5 lbs (-3 this week) (-12.5 total)
Week 10 September 23 - 174 lbs (-2.5 this week) (-15 total)
Week 11 September 30 - 176 lbs (+2 this week) (-13 total)

Week 12 October 7 - 177 lbs (+1 this week) (-12 total) Canadian Thanksgiving is on Monday
Week 13 October 14 - 176 lbs (-1 this week) (-13 total)
Week 14 October 21 - 176 lbs (no change this week) (-13 total)
Week 15 October 28 - 174 lbs (-2 this week) (-15 total)

Week 16 November 4 - 173.5 lbs (-½ this week) (-15½ total)
Week 17 November 11 - 176 lbs (+2½ this week) (-13 total)
Week 18 November 18 - 176 lbs (same this week) (-13 total)
Week 19 November 25 American Thanksgiving is Tomorrow!

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
My goal is to lose 30 lbs. by Christmas to bring me down to 159 lbs. Yay ... good luck all!!
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Replies

  • sjmay
    sjmay Posts: 386 Member
    Options
    Good Morning! :flowerforyou:

    Start Date July 15 - 172
    Week 1 July 22 - 172
    Week 2 July 29 - 170.5
    Week 3 August 5 - 170
    Week 4 August 12 - 164 (new scale)
    Week 5 August 19 - 162.2
    Week 6 August 26 - 163.2
    Week 7 September 2 - 160.0
    Week 8 September 9 - 158.8
    Week 8 September 16 - 158.2
    Week 9 September 23 - 157
    Weeks 10 -14 - MIA
    Week 15 October 28 - 158.4
    Week 16 November 4 - 155.4
    Week 17 November 11 - 156
    Week 18 November 18 - 155.4

    I guess that I forgot to post last week. Well, I was up .6 and now I am down the .6 again. I don't think I am going to make my Christmas goal, but I am going to aim for 145 now. I'm not sure if I can lose 10 lbs in a month, but I am going to work my butt off trying!!!

    @Magglett - you're doing an awesome job!

    Good luck this week everyone!!! I can't believe how fast Christmas is coming
  • thirtyby40
    thirtyby40 Posts: 702 Member
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    Goal Weight by Christmas 145

    Week 1 July 22 - 177
    Week 2 July 29 - 177

    Week 3 August 5 - 174 (down 3, but is actually a week and a half. I had used Mondays weight)
    Week 4 August 12 - 172
    Week 5 August 19 - Not weighing in
    Week 6 August 26 -168.2 (if I lose 1.2 in the next 5 days I hit my first mini goal)
    * mini goal 167 by the end of August*

    Week 7 September 2 - 167.5 ( I am going to consider that a mini goal made)Labor Day is Monday
    Week 8 September 9 -167.2
    Week 9 September 16-168
    Week 10 September 23 -166
    Week 11 September 30 -164.2
    *hoping to be 163

    Week 12 October 7 164 (-o.2)
    Week 13 October 14 162
    Week 14 October 21 162.4 (+0.4)
    Week 15 October 28 160.2

    Week 16 November 4 159.2
    Week 17 November 11 158
    Week 18 November 18 158
  • TCASMEY
    TCASMEY Posts: 1,405 Member
    Options
    Week 13 October 7 184 No loss but we sat around watching the Twins game last night drinking wine!
    GO TWINS!!!
    Week 14 October 14 180 I am so happy. I have been struggling this whole challenge and Sunday morning I woke up and made up my mind to really push myself from now until Christmas and then reset my goals after the holidays.
    Week 15 October 21 184 back up..but I ate a lot of tasty but salty food yesterday for my birthday.
    Week 16 October 28 182 back down 2...can you say rollercoaster?
    Week 17 November 4 181 I'll Take a pound a week.
    Week 18 November 11 182sad Maybe its because of the bad weekend.. or I added more weight
    training.
    Week 19 November 18 184. No excuses just a bad stressful week!
  • Channing
    Channing Posts: 617 Member
    Options
    No change this week, but that was expected. Also i've been slacking these last couple days, but I'm taking full responsibility, and am going to be very strict this last week before Thanksgiving.

    Start Date July 15 Starting weight: 160
    Week 1 July 22 - 160
    Week 2 July 29 -162 (+ 2)

    Week 3 August 5 - 160
    Week 4 August 12 - 159 (-1)
    Week 5 August 19 - 159 (-0)
    Week 6 August 26 - 158(-1)
    Week 7 September 2 Labor Day is Monday - 158 (-0)
    Week 8 September 9 - 159 (+1)
    Week 9 September 16 - on the road
    Week 10 September 23 - on the road
    Week 11 September 30 - 159

    Week 12 October 7 - 159
    Week 13 October 14 -159
    Week 14 October 21 - TOM no weigh in
    Week 15 October 28 - 158

    Week 16 November 4 - 158
    Week 17 November 11- 157
    Week 18 November 18 - 157
    Week 19 November 25 Thanksgiving is Tomorrow!

    Week 20 December 2
    Week 21 December 9
    Week 22 December 16
    Week 23 December 23 Christmas Eve is Tomorrow!
    Week 23
  • Mamakatspokane
    Mamakatspokane Posts: 3,098 Member
    Options
    Start Date July 15 Starting weight 169
    Week 1 July 22 167.5
    Week 2 July 29 164.5

    Week 3 August 5 164
    Week 4 August 12 163.5
    Week 5 August 19 163.5
    Week 6 August 26 160.2

    Week 7 September 2 Labor Day is Monday 160.2
    Week 8 September 9 158.0
    Week 9 September 16 158.5
    Week 10 September 23 155.6
    Week 11 September 30 155.0

    Week 12 October 7 152.9
    Week 13 October 14 150.8
    Week 14 October 21 150.2 Mini Goal VACATION 153.5 - ACHIEVED
    Week 15 October 28 150.2

    Week 16 November 4 149.2
    Week 17 November 11 148.8
    Week 18 November 18 147.6
    Week 19 November 25 146.5 Mini Goal (which would be 30lbs total)

    Week 20 December 2
    Week 21 December 9
    Week 22 December 16
    Week 23 December 23 Christmas Eve is Tomorrow!
  • cdickey
    cdickey Posts: 230
    Options
    Updating for the week.

    Start Date July 15 Starting weight 303
    Week 1 July 22 - 300.4 down 2.6 I'll take it!
    Week 2 July 29 – 300.4 No loss but after camping last weekend I’m surprised I didn’t gain. Hopefully next week will show a loss. ;)

    Week 3 August 5 - 299.6 -.8 lost really been struggling. Still trying though.
    Week 4 August 12 – 296 -3.6 woohoo!!!!!
    Week 5 August 19 – 293.8 -2.2 Yeah! I didn’t blow it on my camping trip last weekend.
    Week 6 August 26 – 292.3 -1.5 Woo hoo! Might make it to my goal next week! I sure hope so! Total of 10.7 lost since we started.

    Week 7 September 2 Labor Day is Monday - hope to be @ 290 by today. 291.4 lost .9 this week and didn’t make my goal Oh well, there’s always next week.
    Week 8 September 9 – 287.2 4.2 lost Woo hoo! I’m only a few days late but I’m definitely below 290 now.
    Week 9 September 16 – 285.8 1.4 lost total of 17.2 since we started
    Week 10 September 23 – 284.6 1.2 lost total of 18.4 so far. Doubting that I’ll make my 280 goal by next week though.
    Week 11 September 30 Eli’s birthday – 283 lost 1.6 total of 20 so far. I didn’t make it to my 280 goal by today but I’m close. Maybe next week.

    Week 12 October 7 – 280.4 2.6 pounds lost. I will take this as my 280 goal met. 22.6 pounds lost total.
    Week 13 October 14 – 280.0 .4 lost. Not all that impressive. Going to have to try harder. 23 pounds total
    Week 14 October 21 – 274  6.0 LOST!!! I don’t know what happened but I’m absolutely THRILLED with it. Let’s just hope it sticks.
    Week 15 October 28 – 274.6 ;-P .6 gained but that’s alright. After such a big loss last week I didn’t expect a loss this week. I’m still working at it though.

    Week 16 November 4 – 273.8 down .8 since last week. At least I’m headed in the right direction now.
    Week 17 November 11 – 271.4 down 2.4 since last week. Woo Hoo! 31.6 lost since we began in July.
    Week 18 November 18 – 271.8 up .4 just stressing to much. Hopefully I’ll be in the 260’s next week.
    Week 19 November 25 Thanksgiving is Tomorrow!

    Week 20 December 2
    Week 21 December 9
    Week 22 December 16
    Week 23 December 23 *shooting for 260*
  • goldk
    goldk Posts: 1,651 Member
    Options
    Start Date July 15 - 203 (my 40th b-day)
    Week 1 July 22 - 201
    Week 2 July 29 - 200

    Week 3 August 5 - 199
    Week 4 August 12 - 198
    Week 5 August 19 - 197
    Week 6 August 26 - 196
    Week 7 September 2 - 197
    Week 8 September 9 - 195
    Week 9 September 16 - 194
    Week 10 September 23 - 193
    Week 11 September 30 - 194

    Week 12 October 7 - 193
    Week 13 October 14 - 191
    Week 14 October 21 - 193
    Week 15 October 28 - 193

    Week 16 November 4 - 191
    Week 17 November 11 - 190
    Week 18 November 18 - 191 ( I saw 189 on Monday... it is very close :laugh: )

    I raised my calories to 1400 for a week. Nope... didn't like it. Going back down to 1200 until I make a little more progress. Had a physical this week - blood pressure 116/70, cholesterol 160, etc.... Looks like I am a healthy person stuck in an overweight body. :laugh: :laugh: I can't wait for the outside to catch up with the inside. :happy:

    Great work everyone!! :flowerforyou: Thanks for your support.
  • thirtyby40
    thirtyby40 Posts: 702 Member
    Options
    Where is everyone?
  • datenshi
    datenshi Posts: 840 Member
    Options
    SW: 242.4
    Old GW by Christmas: 210
    New GW by Christmas: 198
    NEW new GW by Christmas: 190

    Start Date July 15 - Starting weight 242.4 lbs.
    Week 1 July 22 - 240 (-2.4)
    Week 2 July 29 - 239.4 (-0.6)
    Week 3 August 5 - 235.8 (-3.6)
    Week 4 August 12 - 233.8 (-2.0)
    Week 5 August 19 - 232.0 (-1.8)
    Week 6 August 26 - 228.6 (-3.4)
    Week 7 September 2 - 225.6 (-3.0)
    Week 8 September 9 - 222.4 (-3.2)
    Week 9 September 16 - 221.4 (-1.0)
    Week 10 September 23 - 221.4 (-0.0)
    Week 11 September 30 - 219.2 (-2.2)
    Week 12 October 7 – 218.4 (-0.8)
    Week 13 October 14 – 214.4 (-4.0)
    Week 14 October 21 – 211.6 (-2.8)
    Week 15 October 28 – 208.6 (-3.0)
    Week 16 November 4 – 206.4 (-2.2)
    Week 17 November 11 – 204.0 (-2.4)
    Week 18 November 18 – 199.6 (-4.4)

    Total: -42.8
  • goldk
    goldk Posts: 1,651 Member
    Options
    SW: 242.4
    Old GW by Christmas: 210
    New GW by Christmas: 198
    NEW new GW by Christmas: 190

    Start Date July 15 - Starting weight 242.4 lbs.
    Week 1 July 22 - 240 (-2.4)
    Week 2 July 29 - 239.4 (-0.6)
    Week 3 August 5 - 235.8 (-3.6)
    Week 4 August 12 - 233.8 (-2.0)
    Week 5 August 19 - 232.0 (-1.8)
    Week 6 August 26 - 228.6 (-3.4)
    Week 7 September 2 - 225.6 (-3.0)
    Week 8 September 9 - 222.4 (-3.2)
    Week 9 September 16 - 221.4 (-1.0)
    Week 10 September 23 - 221.4 (-0.0)
    Week 11 September 30 - 219.2 (-2.2)
    Week 12 October 7 – 218.4 (-0.8)
    Week 13 October 14 – 214.4 (-4.0)
    Week 14 October 21 – 211.6 (-2.8)
    Week 15 October 28 – 208.6 (-3.0)
    Week 16 November 4 – 206.4 (-2.2)
    Week 17 November 11 – 204.0 (-2.4)
    Week 18 November 18 – 199.6 (-4.4)

    Total: -42.8

    WOW... You are kicking butt!!!! :flowerforyou: What is your secret?
  • datenshi
    datenshi Posts: 840 Member
    Options
    SW: 242.4
    Old GW by Christmas: 210
    New GW by Christmas: 198
    NEW new GW by Christmas: 190

    Start Date July 15 - Starting weight 242.4 lbs.
    Week 1 July 22 - 240 (-2.4)
    Week 2 July 29 - 239.4 (-0.6)
    Week 3 August 5 - 235.8 (-3.6)
    Week 4 August 12 - 233.8 (-2.0)
    Week 5 August 19 - 232.0 (-1.8)
    Week 6 August 26 - 228.6 (-3.4)
    Week 7 September 2 - 225.6 (-3.0)
    Week 8 September 9 - 222.4 (-3.2)
    Week 9 September 16 - 221.4 (-1.0)
    Week 10 September 23 - 221.4 (-0.0)
    Week 11 September 30 - 219.2 (-2.2)
    Week 12 October 7 – 218.4 (-0.8)
    Week 13 October 14 – 214.4 (-4.0)
    Week 14 October 21 – 211.6 (-2.8)
    Week 15 October 28 – 208.6 (-3.0)
    Week 16 November 4 – 206.4 (-2.2)
    Week 17 November 11 – 204.0 (-2.4)
    Week 18 November 18 – 199.6 (-4.4)

    Total: -42.8

    WOW... You are kicking butt!!!! :flowerforyou: What is your secret?
    Awwww.... thanks. :blushing:

    I made a pact with myself that I was going to have no junk food, sweets, pop, caffeine etc for 1 year and so far I have stuck with it (since June 27). I mostly eat raw fruits and veggies, whole grain/wheat bread/bagels, lean meats, etc... I try to stick to the principle of Clean Eating although very occassionally I do have a white flour product. I only drink water and skim milk and sometimes 100% orange juice.

    I also just finished the Couch to 5K running program. Of course I will have to keep exercising...lol.

    I am just incredilby strict with myself but I am not feeling miserable about it. If I found it made me miserable or depressed I wouldn't have been able to stick to it this long. I actually am doing well with being that strict and don't really have any strong cravings.

    I think the major thing that has helped though is my family is on board this time and they are trying to eat healthier too. Not perfect but much better than they were before.

    A typical day for me would be 2 cups of skim milk, raw veggies, a hard boiled egg, and half a whole wheat pita for breakfast. Lunch would be a fruit salad. Dinner would be a lean turkey sandwich on whole wheat with swiss cheese and 3 cups of skim milk. Or maybe chicken breast and rice for dinner. I almost always drink 2 litres of water a day and exercise about three times a week for an hour.

    I make sure I get at least 1200 calories a day and stick pretty close to my allowances without going over except I usually go over on protein and very occassionally on carbs but not by much. My goal is set at 1.5 lbs per week which gives me 1260 calories a day allowance at this point.

    Take care,
    T
    :drinker:
  • thirtyby40
    thirtyby40 Posts: 702 Member
    Options
    SW: 242.4
    Old GW by Christmas: 210
    New GW by Christmas: 198
    NEW new GW by Christmas: 190

    Start Date July 15 - Starting weight 242.4 lbs.
    Week 1 July 22 - 240 (-2.4)
    Week 2 July 29 - 239.4 (-0.6)
    Week 3 August 5 - 235.8 (-3.6)
    Week 4 August 12 - 233.8 (-2.0)
    Week 5 August 19 - 232.0 (-1.8)
    Week 6 August 26 - 228.6 (-3.4)
    Week 7 September 2 - 225.6 (-3.0)
    Week 8 September 9 - 222.4 (-3.2)
    Week 9 September 16 - 221.4 (-1.0)
    Week 10 September 23 - 221.4 (-0.0)
    Week 11 September 30 - 219.2 (-2.2)
    Week 12 October 7 – 218.4 (-0.8)
    Week 13 October 14 – 214.4 (-4.0)
    Week 14 October 21 – 211.6 (-2.8)
    Week 15 October 28 – 208.6 (-3.0)
    Week 16 November 4 – 206.4 (-2.2)
    Week 17 November 11 – 204.0 (-2.4)
    Week 18 November 18 – 199.6 (-4.4)

    Total: -42.8

    WOW... You are kicking butt!!!! :flowerforyou: What is your secret?
    Awwww.... thanks. :blushing:

    I made a pact with myself that I was going to have no junk food, sweets, pop, caffeine etc for 1 year and so far I have stuck with it (since June 27). I mostly eat raw fruits and veggies, whole grain/wheat bread/bagels, lean meats, etc... I try to stick to the principle of Clean Eating although very occassionally I do have a white flour product. I only drink water and skim milk and sometimes 100% orange juice.

    I also just finished the Couch to 5K running program. Of course I will have to keep exercising...lol.

    I am just incredilby strict with myself but I am not feeling miserable about it. If I found it made me miserable or depressed I wouldn't have been able to stick to it this long. I actually am doing well with being that strict and don't really have any strong cravings.

    I think the major thing that has helped though is my family is on board this time and they are trying to eat healthier too. Not perfect but much better than they were before.

    A typical day for me would be 2 cups of skim milk, raw veggies, a hard boiled egg, and half a whole wheat pita for breakfast. Lunch would be a fruit salad. Dinner would be a lean turkey sandwich on whole wheat with swiss cheese and 3 cups of skim milk. Or maybe chicken breast and rice for dinner. I almost always drink 2 litres of water a day and exercise about three times a week for an hour.

    I make sure I get at least 1200 calories a day and stick pretty close to my allowances without going over except I usually go over on protein and very occassionally on carbs but not by much. My goal is set at 1.5 lbs per week which gives me 1260 calories a day allowance at this point.

    Take care,
    T
    :drinker:

    Your amazing! I wish I had your dedication and will power. I look forward to seeing your progression throughout the whole year.

    4.4 lbs in 1 week! WOW!!
  • goldk
    goldk Posts: 1,651 Member
    Options
    SW: 242.4
    Old GW by Christmas: 210
    New GW by Christmas: 198
    NEW new GW by Christmas: 190

    Start Date July 15 - Starting weight 242.4 lbs.
    Week 1 July 22 - 240 (-2.4)
    Week 2 July 29 - 239.4 (-0.6)
    Week 3 August 5 - 235.8 (-3.6)
    Week 4 August 12 - 233.8 (-2.0)
    Week 5 August 19 - 232.0 (-1.8)
    Week 6 August 26 - 228.6 (-3.4)
    Week 7 September 2 - 225.6 (-3.0)
    Week 8 September 9 - 222.4 (-3.2)
    Week 9 September 16 - 221.4 (-1.0)
    Week 10 September 23 - 221.4 (-0.0)
    Week 11 September 30 - 219.2 (-2.2)
    Week 12 October 7 – 218.4 (-0.8)
    Week 13 October 14 – 214.4 (-4.0)
    Week 14 October 21 – 211.6 (-2.8)
    Week 15 October 28 – 208.6 (-3.0)
    Week 16 November 4 – 206.4 (-2.2)
    Week 17 November 11 – 204.0 (-2.4)
    Week 18 November 18 – 199.6 (-4.4)

    Total: -42.8

    WOW... You are kicking butt!!!! :flowerforyou: What is your secret?
    Awwww.... thanks. :blushing:

    I made a pact with myself that I was going to have no junk food, sweets, pop, caffeine etc for 1 year and so far I have stuck with it (since June 27). I mostly eat raw fruits and veggies, whole grain/wheat bread/bagels, lean meats, etc... I try to stick to the principle of Clean Eating although very occassionally I do have a white flour product. I only drink water and skim milk and sometimes 100% orange juice.

    I also just finished the Couch to 5K running program. Of course I will have to keep exercising...lol.

    I am just incredilby strict with myself but I am not feeling miserable about it. If I found it made me miserable or depressed I wouldn't have been able to stick to it this long. I actually am doing well with being that strict and don't really have any strong cravings.

    I think the major thing that has helped though is my family is on board this time and they are trying to eat healthier too. Not perfect but much better than they were before.

    A typical day for me would be 2 cups of skim milk, raw veggies, a hard boiled egg, and half a whole wheat pita for breakfast. Lunch would be a fruit salad. Dinner would be a lean turkey sandwich on whole wheat with swiss cheese and 3 cups of skim milk. Or maybe chicken breast and rice for dinner. I almost always drink 2 litres of water a day and exercise about three times a week for an hour.

    I make sure I get at least 1200 calories a day and stick pretty close to my allowances without going over except I usually go over on protein and very occassionally on carbs but not by much. My goal is set at 1.5 lbs per week which gives me 1260 calories a day allowance at this point.

    Take care,
    T
    :drinker:

    Thank you for sharing! Best of luck :flowerforyou:
  • magglett
    magglett Posts: 2,000
    Options
    Oh My God ... What A Stressful Day At Work!!!! Thank Goodness I have a Zumba Class tonight to help me de-stress!!

    stressed-out.jpg
  • magglett
    magglett Posts: 2,000
    Options
    Well ... I lifted something wrong at work today, on top of everything else that was going on ... So no Zumba for me tonight ... ouch! I really did work up a sweat today in the Print Shop so I don't feel any guilt ... but Zumba would have been way fun. Oh well, I'll take it as my higher power's way of telling me to take a rest.
  • datenshi
    datenshi Posts: 840 Member
    Options
    Well ... I lifted something wrong at work today, on top of everything else that was going on ... So no Zumba for me tonight ... ouch! I really did work up a sweat today in the Print Shop so I don't feel any guilt ... but Zumba would have been way fun. Oh well, I'll take it as my higher power's way of telling me to take a rest.

    *sigh* Maggie, Maggie, Maggie... you are turning into me, hurting yourself at work. :wink:

    Well I hope it isn't serious and you'll be back at Zumba in no time. :flowerforyou:

    T
  • francis_adriro
    francis_adriro Posts: 57
    Options
    Week 0 July 16- 151
    Week 1 July 22- 149.6 (1.4 Lost)
    Week 2 July 29- 147 (2.6 Lost)
    Week 3 Aug 05- 144.2 (2.8 Lost)
    Week 4 Aug 12- 142.2 (2 Lost)
    Week 5 Aug 19- 140.6 (1.6 Lost)
    Week 6 Aug 26- 138 (2.6 Lost)
    Week 7 Sep 2 - 137.4 (.6 Lost)
    Week 8 Sep 9 - 133.6 (3.8 Lost)
    Week 9 Sep 16- MIA
    Week 10 Sep 23- MIA
    Week 11 Sep 30- 131.8 (1.8 Lost)
    Week 12 Oct 7 - 131 (.8 Lost)
    Week 13 Oct 14- 128.6 (2.4 Lost)
    Week 14 Oct 21 -127.6 (1 Lost)
    Week 15 Oct 28- 126.6 (1 Lost)
    Week 16 Nov 04- 126.2 (.4 Lost)
    Week 17 Nov 11- MIA
    Week 18 Nov 18- MIA

    Hi Everyone, I was out of the loop the past 2 weeks. I skipped the gym for about a week and a half (slacker I know). Anyhow.... I got my butt back to the gym and went 3 times this past week. I'll be weighing in this upcoming Wednesday.
    Congrats to those who have lost weight. If you didn't, Don't get discouraged, keep it up :smile:
  • Iffer75
    Iffer75 Posts: 2,817 Member
    Options
    Hey everybdy, sorry I have been gone for a week. I have been exercising daily, like usual, and eating clean.

    Okay here is my weigh in for Saturday
    Start Date July 15 186.0
    Week 1 July 22 186.0
    Week 2 July 29 186.0
    Week 3 August 5 186.0
    Week 4 August 12 186.0
    Week 5 August 19 181.2
    Week 6 August 26 179.2 (down 2 pounds)
    Week 7 September 5 178.0
    Week 8 September 12 177.8
    Week 9 September 18 176.8
    Week 10 September 26 176.4
    Week 11 October 3 176.4
    Week 12 October 10 176.2
    Week 13 October 17 179.8
    Week 14 October 24 177.8
    Week 15 October 31 175.0
    Week 16 November 7 174.4
    Week 17 November 14 173.2
    Week 18 November 21 170.6

    I now only have 5.6 pounds to go till my goal. I know I can do it. I tell you what the running is helping out tremendously. Thanx ladies. You all are doing a great job, keep up the good work.
  • datenshi
    datenshi Posts: 840 Member
    Options
    Hey everybdy, sorry I have been gone for a week. I have been exercising daily, like usual, and eating clean.

    I now only have 5.6 pounds to go till my goal. I know I can do it. I tell you what the running is helping out tremendously. Thanx ladies. You all are doing a great job, keep up the good work.

    Congratulations Jennifer!!! That is so awesome. You have worked so hard and been so supportive of others. I am so proud of you. Good luck with the last 5.6

    Take care,
    T
  • thirtyby40
    thirtyby40 Posts: 702 Member
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