Mom in need of friends to help me!!!!!!

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  • Calm_Lotus_06
    Calm_Lotus_06 Posts: 104 Member
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    Hello there I would love to add you! I have 3 kids myself. My oldest being 7, my middle 5, and my youngest is 3.. I am more than happy to offer any advice I can.. along with an ear in case you just need to rant! :)
  • brightnewday
    brightnewday Posts: 18 Member
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    Hello! My name is Emily. I'm new to myfitnesspal, but not new to weight loss! I'm totally here for support- both to give and get. I've lost so far a total of 180 lbs and came to this site to help me get the last 10 off. I'm here for you if you need anything! Add me if you like! :)
  • Dreamcatcher49
    Dreamcatcher49 Posts: 15
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    Instead of eating Dreyer's Ice Cream or Frozen Yogurt, get their Frozen Fruit Bars. They will cool you off just as fast, but won't add that much sugar to your body. Great snacks are celery and carrot sticks and bannanas. Also baked potatos are great for a lunch meal, just use something like I Can't Believe It's Not Butter Light and pepper and maybe bacon chips. Also don't eat unless you are really hungry and drink at least six glasses of water a day. Good luck to you! :happy:

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