no motivation

I've been on here for ages and I just seem to keep failing, i know im eating wrong, I know i need to find my determination again

My sister is fnatastic and doing this properly so a real inspiration, and my bf is supportive but does remind me he likes me how I am so I dont get too upset when the little failures happen. But hes agreed that we are going to try harder to eat properly

I've just started a new job and with that I'm walking 4.04 miles a day, and planning on joining the gym when i get my first wages. I just dont seem to be getting anywhere fast and feel like I need some extra motivation, a real kick!!

Replies

  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
    Stay on the site, dutifully record your calories, and if you didn't already, add some friends for motivation. Add me if you like, I have starts and stops and have had plenty of oops days, too.
  • smammi
    smammi Posts: 6 Member
    thanks, i've recorded todays calories so far and it was a lot better than I expected, now to choose something healthy for tea!

    x
  • raverhayley
    raverhayley Posts: 112 Member
    can i ask was there a time in your life when u have been happy or happier with your weight/appearance? if so get a picture of yourself from that time and look at it when healthy eating gets hard to remind yourself what ur aiming for and how happy you will be in the end :)
  • smammi
    smammi Posts: 6 Member
    Thanks, I can probably find a short term goal photo :) xx