New workout suggestions please

Muscles_Curves
Muscles_Curves Posts: 385 Member
edited December 2024 in Fitness and Exercise
Im in need of a new workout. I have to switch things up to keep it interesting. Right now I am rotating Taebo, Denise Austin, Jillian Michaels, Running, Walking, CrossFit, Cardio Challenge and Zumba. I feel the need to add something else. I dont have a bike and Im from east Texas so we have no hiking trails. Any suggestions are welcomed. Thanks!!

Replies

  • trelm249
    trelm249 Posts: 777 Member
    Find out when/if lap swim is available at Alice Keith Park or some other local pool and start getting is some laps.

    I notice a lot of cardio listed and not much resistance training other than the crossfit.

    Also, as the weather permits, schedule a periodic day hike with a friend at Big Thicket National Preserve on some of the trails there. Take a camera.
  • Muscles_Curves
    Muscles_Curves Posts: 385 Member
    Thanks for the suggestions.
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