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Supreme 90 Day

Charlottejogs
Charlottejogs Posts: 351 Member
edited December 2024 in Fitness and Exercise
Today was my Day 1- anyone else starting or recently started Supreme 90? Day 1 was chest and back...I kinda worked hard but it was so short and didn't seem that hard. Tomorrow I will job first and I need to get some heavier weights...any other ideas?

Thanks!

Replies

  • crystalkiss
    crystalkiss Posts: 45 Member
    i am on day 7 and so far i really like it. I only have a 3 pound set of handweights so far, so i have to use those. Hopefully soon i can get a set of dumbbells. But i think that just doing these exercises regardless of the type of weights I have will totally change my body in a few months time. Good luck with your journey! :)
  • AZackery
    AZackery Posts: 2,035 Member
    Supreme 90 Day is a good program. The workouts are all under an hour. This was the first program that i have done. I will not do it as a program again, but will incorporate the workouts into my other workouts. I have been MIA on the Supreme 90 Day Facebook page and Supreme 90 Day support forum. Although, I'm finished with the program. I love to motivate and encourage others.
This discussion has been closed.

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