fitness dvd recommendation

oatsofthesea · July 2012

I need a recommendation for a good fitness dvd. I have the Jillian Michael's 30 Day Shred but it's too difficult for me. I have to modify it heavily in order to just get through it. Anyone know any good ones that are a little less intense than that one?

Jacole18 · July 2012

Any of the Leslie Sansone DVD's are great and low impact. I love them!!

Pimpmonkey · July 2012

bump

PrincessNikkiBoo · July 2012

I use Claire Richards(?) 'Five step fat attack' it is great... intense but you get used to it after a few tries.

geordiegirl27 · July 2012

I've started using the 10min solution kettle bells, great full body work out with a light weight (you dont need kettlebells a dumbbell works just as well)

The DVD consists of five 10min work outs, you mix & match the sessions to suit.

There is others in the range too, I also have the abs blast one.

http://www.amazon.co.uk/10-Minute-Solution-Ultimate-Kettleball/dp/B001X22XF4/ref=sr_1_1?ie=UTF8&qid=1341216990&sr=8-1

WarriorWomanMaxine · July 2012

Zumba dvds are good you sweat buckets and have fun at the same time

lizzie1030 · July 2012

Ellen Barrett's videos are also a more gentle alternative. I also have JM videos that I can now complete with little problem...but I still go back to the Ellen videos on days I need something less intense.

sandrajune72 · July 2012

10 minute solutions are great. I use the "Target Toning for Beginners" with Cindy Whitmarsh pretty much everyday. You just need a set of handweights. It's low impact but I've found it quite effective.

lilah808 · July 2012

bump for later

fitness dvd recommendation

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