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Anyone use a power plate?

CharlotteLucy22
CharlotteLucy22 Posts: 67
edited December 2024 in Fitness and Exercise
They've just had them installed in my gym and i wonder if anyone uses them, has had any good effects?

How often do you use them and what do you do on them?

Replies

  • wellbert
    wellbert Posts: 3,924 Member
    Companies keep producing stranger and stranger exercise devices... But have continuously failed to improve on the most simple equipment invented decades ago: A barbell.
  • jakeycork
    jakeycork Posts: 26 Member
    Pointless piece of equipment.
This discussion has been closed.

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