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Calories burned question

tnbaker81
tnbaker81 Posts: 16 Member
edited December 2024 in Fitness and Exercise
Going to help a friend remove downed tree debris from this weekend's storms. Could someone please tell me how to calculate and add to my diary the calories burned from doing this? Thanks! :flowerforyou:

Replies

  • naprestsleep
    naprestsleep Posts: 55 Member
    Good time for a HRM, as long as your are working hard, it will give you the best information.
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