Calories burned question

tnbaker81 Posts: 16 Member

July 2012 edited December 2024 in Fitness and Exercise

Going to help a friend remove downed tree debris from this weekend's storms. Could someone please tell me how to calculate and add to my diary the calories burned from doing this? Thanks! :flowerforyou:

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  naprestsleep Posts: 55 Member

  July 2012

  Good time for a HRM, as long as your are working hard, it will give you the best information.

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