Carrot Cake Oatmeal
ssaunders3
Posts: 3 Member
Breakfast- Carrot Cake Oatmeal
Posted on 12/06/2011 by Elleinnz
35g raw oats
1 medium grated carrot
1 cup water
microwave for 2 1/2 minutes on high
add
1 teaspoon vanilla
1 to 2 teaspoons cinnamon
bit of chopped candied ginger (not added in calorie count)
1 cup frozen (or fresh) blueberries (not added in calorie count)
lemon peel zest
Makes 1 servings
147 calories per serving
If you want extra protein you can add some almonds, and / or a beaten egg white (or two) - and microwave one more minute
Posted on 12/06/2011 by Elleinnz
35g raw oats
1 medium grated carrot
1 cup water
microwave for 2 1/2 minutes on high
add
1 teaspoon vanilla
1 to 2 teaspoons cinnamon
bit of chopped candied ginger (not added in calorie count)
1 cup frozen (or fresh) blueberries (not added in calorie count)
lemon peel zest
Makes 1 servings
147 calories per serving
If you want extra protein you can add some almonds, and / or a beaten egg white (or two) - and microwave one more minute
0
Replies
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Um ..... Bump0
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why have i never thought of this before? sounds awesome! thanks for sharing!0
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Looked all over the internet for a simple carrot cake oatmeal-finally found it back home where I started. Thanks for posting.
AB0 -
mmmm, thanks!0
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I need to get oat meal. I can use regular oatmeal, right?0
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bump... sounds delicious : )0
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sounds very yummy! Bump0
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bump0
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YUM Sounds like a great fall breakfast !0
This discussion has been closed.
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