Need a work snack under fifty calories!
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kayleesays
Posts: 564 Member
I find that I often go over on my first break at work (I work night shift, so it's at 12am). I always want to eat something to keep my energy level up, but today I'm close to my calorie goal. I work at a grocery store, so I can pick it up before I go in.
Anybody have a suggestion for something semi-filling for fifty calories or under? I'm not picky. And no, I don't like celery, ha ha.
Anybody have a suggestion for something semi-filling for fifty calories or under? I'm not picky. And no, I don't like celery, ha ha.
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Replies
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Cup of strawberries - 46
1/2 oz pretzels - 50
Sugar-free jello 5-100 -
egg whites with salsa ~ 30
celery/broccoli with fat free ranch ~ 50
small apple w sargento light string cheese ~ 80
chopped lettuce w dressing ~ depends on the dressing but you can get light versions with low calories0 -
kalamata olives0
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I like single serving cups of cinnamon applesauce, it often satisfies my sweet tooth, but it is 80 calories.
Mozzarella cheese sticks are good low cal. A peach only has 38 calories.0 -
Just found this great article on Woman's Day - "50 Best Snacks Under 50 Calories"
http://www.womansday.com/health-fitness/diet-weight-loss/50-Best-Snacks-Under-50-Calories
I didn't even think of half of them. I also work nights and my fallback is always carrot sticks with a little dip or a cheese stick....0 -
Now that it is summer, I'm loving watermelon! One cup is only 45 calories. I usually have this as a snack twice day. So sweet and juicy!0
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