Need a work snack under fifty calories!

kayleesays
kayleesays Posts: 564 Member
in Food and Nutrition
I find that I often go over on my first break at work (I work night shift, so it's at 12am). I always want to eat something to keep my energy level up, but today I'm close to my calorie goal. I work at a grocery store, so I can pick it up before I go in.

Anybody have a suggestion for something semi-filling for fifty calories or under? I'm not picky. And no, I don't like celery, ha ha.

Replies

  • dorothytd
    dorothytd Posts: 1,138 Member
    Cup of strawberries - 46
    1/2 oz pretzels - 50
    Sugar-free jello 5-10
  • AllTehBeers
    AllTehBeers Posts: 5,030 Member
    egg whites with salsa ~ 30
    celery/broccoli with fat free ranch ~ 50
    small apple w sargento light string cheese ~ 80
    chopped lettuce w dressing ~ depends on the dressing but you can get light versions with low calories
  • spngebobmyhero
    spngebobmyhero Posts: 823 Member
    kalamata olives
  • mgram2
    mgram2 Posts: 128 Member
    Vitacake.
    http://www.vitalicious.com/
    YUMMMMM
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    I like single serving cups of cinnamon applesauce, it often satisfies my sweet tooth, but it is 80 calories.
    Mozzarella cheese sticks are good low cal. A peach only has 38 calories.
  • michiganer
    michiganer Posts: 38 Member
    Just found this great article on Woman's Day - "50 Best Snacks Under 50 Calories"

    http://www.womansday.com/health-fitness/diet-weight-loss/50-Best-Snacks-Under-50-Calories

    I didn't even think of half of them. I also work nights and my fallback is always carrot sticks with a little dip or a cheese stick....
  • mrsheu
    mrsheu Posts: 30
    Now that it is summer, I'm loving watermelon! One cup is only 45 calories. I usually have this as a snack twice day. So sweet and juicy!

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